Melio

Pork, Leg sirloin tip roast, braised

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories156kcal
Protein31.1g
Carbohydrates0g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
156 kcal
Protein
31.11 g
Carbohydrates
0 g
Total fat
2.56 g
Fiber
0 g

Fat breakdown

Saturated fat
0.79 g
Monounsaturated fat
1.02 g
Polyunsaturated fat
0.47 g
Cholesterol
84 mg

Minerals

Sodium
43 mg
Calcium
5 mg
Iron
1.06 mg
Potassium
363 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.58 µg

Household serving sizes

g
3 oz
85 g
piece
609 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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