Melio

Pork, fresh, country-style ribs, broiled

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories260kcal
Protein25.6g
Carbohydrates0g
Total fat17.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
260 kcal
Protein
25.58 g
Carbohydrates
0 g
Total fat
17.56 g
Fiber
0 g

Fat breakdown

Saturated fat
5.31 g
Monounsaturated fat
6.37 g
Polyunsaturated fat
2.38 g
Cholesterol
87 mg

Minerals

Sodium
81 mg
Calcium
57 mg
Iron
0.96 mg
Potassium
344 mg

Vitamins

Vitamin C
0 mg
Vitamin A
17 IU
Vitamin D
1.2 µg
Vitamin B12
0.71 µg

Household serving sizes

g
3 oz
85 g
rack
122 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Pork Products

Use Pork, fresh, country-style ribs, broiled in your next meal plan

Meal Plan AI can build a complete week of meals around Pork, fresh, country-style ribs, broiled (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan