Melio

Pork, cured, cooked

Pork, cured, bacon, cooked, restaurant

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories500kcal
Protein40.9g
Carbohydrates2.1g
Total fat36.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
500 kcal
Protein
40.9 g
Carbohydrates
2.1 g
Total fat
36.5 g
Sugars
3.14 g

Fat breakdown

Saturated fat
12.6 g
Monounsaturated fat
15.8 g
Polyunsaturated fat
6 g

Minerals

Sodium
1,830 mg
Calcium
13 mg
Iron
1.28 mg
Potassium
557 mg

Household serving sizes

g
slice
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-12-16

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