Melio

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories167kcal
Protein18.7g
Carbohydrates0.8g
Total fat9.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
167 kcal
Protein
18.74 g
Carbohydrates
0.84 g
Total fat
9.62 g

Fat breakdown

Saturated fat
3.6 g
Monounsaturated fat
4.43 g
Polyunsaturated fat
0.83 g
Cholesterol
52 mg

Minerals

Sodium
378 mg
Calcium
14 mg
Iron
0.6 mg
Potassium
307 mg

Vitamins

Vitamin C
1.7 mg
Vitamin A
0 IU

Household serving sizes

g
oz
28 g
serving
112 g
4 oz
112 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Pork Products

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