Melio

Canadian bacon, unprepared

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories110kcal
Protein20.3g
Carbohydrates1.3g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
110 kcal
Protein
20.31 g
Carbohydrates
1.34 g
Total fat
2.62 g
Fiber
0 g

Fat breakdown

Saturated fat
0.9 g
Monounsaturated fat
1.09 g
Polyunsaturated fat
0.47 g
Cholesterol
48 mg

Minerals

Sodium
751 mg
Calcium
6 mg
Iron
0.44 mg
Potassium
683 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.1 µg
Vitamin B12
0.37 µg

Household serving sizes

g
3 oz
85 g
2 slices (6 per 6-oz pkg.)
57 g
package (6 oz)
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Pork Products

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