Seeds, sesame butter
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Category: Nut and Seed Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 595 kcal
- Protein
- 17 g
- Carbohydrates
- 21.19 g
- Total fat
- 53.76 g
- Fiber
- 9.3 g
Fat breakdown
- Saturated fat
- 7.53 g
- Monounsaturated fat
- 20.3 g
- Polyunsaturated fat
- 23.56 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 115 mg
- Calcium
- 426 mg
- Iron
- 8.95 mg
- Potassium
- 414 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 67 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tbsp
- 15 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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