Melio

Seeds, cottonseed meal

Seeds, cottonseed meal, partially defatted (glandless)

Category: Nut and Seed Products

Nutrition at a glance

All values shown per 100 grams

Calories367kcal
Protein49.1g
Carbohydrates38.4g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
367 kcal
Protein
49.1 g
Carbohydrates
38.43 g
Total fat
4.77 g

Fat breakdown

Saturated fat
1.21 g
Monounsaturated fat
0.86 g
Polyunsaturated fat
2.25 g
Cholesterol
0 mg

Minerals

Sodium
37 mg
Calcium
504 mg
Iron
13.35 mg
Potassium
1,869 mg

Vitamins

Vitamin C
2.5 mg
Vitamin A
458 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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