Nuts, walnuts
Nuts, walnuts, glazed
Category: Nut and Seed Products
Nutrition at a glance
All values shown per 100 grams
Calories500kcal
Protein8.3g
Carbohydrates47.6g
Total fat35.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 500 kcal
- Protein
- 8.28 g
- Carbohydrates
- 47.59 g
- Total fat
- 35.71 g
- Fiber
- 3.6 g
Fat breakdown
- Saturated fat
- 3.57 g
- Monounsaturated fat
- 5.36 g
- Polyunsaturated fat
- 25 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 446 mg
- Calcium
- 71 mg
- Iron
- 1.29 mg
- Potassium
- 232 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 0 IU
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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