Melio

Nuts, pecans

Nuts, pecans, oil roasted, with salt added

Category: Nut and Seed Products

Nutrition at a glance

All values shown per 100 grams

Calories715kcal
Protein9.2g
Carbohydrates13g
Total fat75.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
715 kcal
Protein
9.2 g
Carbohydrates
13.01 g
Total fat
75.23 g
Fiber
9.5 g

Fat breakdown

Saturated fat
7.24 g
Monounsaturated fat
40.97 g
Polyunsaturated fat
23.58 g
Cholesterol
0 mg

Minerals

Sodium
393 mg
Calcium
67 mg
Iron
2.47 mg
Potassium
392 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
104 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
110 g
oz (15 halves)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Nut and Seed Products

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