Nuts, ginkgo nuts, raw
Category: Nut and Seed Products
Nutrition at a glance
All values shown per 100 grams
Calories182kcal
Protein4.3g
Carbohydrates37.6g
Total fat1.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 182 kcal
- Protein
- 4.32 g
- Carbohydrates
- 37.6 g
- Total fat
- 1.68 g
Fat breakdown
- Saturated fat
- 0.32 g
- Monounsaturated fat
- 0.62 g
- Polyunsaturated fat
- 0.62 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 7 mg
- Calcium
- 2 mg
- Iron
- 1 mg
- Potassium
- 510 mg
Vitamins
- Vitamin C
- 15 mg
- Vitamin A
- 558 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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