Melio

Nuts, formulated

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Category: Nut and Seed Products

Nutrition at a glance

All values shown per 100 grams

Calories647kcal
Protein13.1g
Carbohydrates20.8g
Total fat62.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
647 kcal
Protein
13.11 g
Carbohydrates
20.79 g
Total fat
62.3 g
Fiber
5.2 g

Fat breakdown

Saturated fat
9.37 g
Monounsaturated fat
25.72 g
Polyunsaturated fat
24.28 g
Cholesterol
0 mg

Minerals

Sodium
91 mg
Calcium
22 mg
Iron
2.6 mg
Potassium
320 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Nut and Seed Products

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