Melio

Nuts, coconut cream, canned

Nuts, coconut cream, canned, sweetened

Category: Nut and Seed Products

Low sodiumZero cholesterolVeganPaleo-friendly

Nutrition at a glance

All values shown per 100 grams

Calories357kcal
Protein1.2g
Carbohydrates53.2g
Total fat16.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
357 kcal
Protein
1.17 g
Carbohydrates
53.21 g
Total fat
16.31 g
Fiber
0.2 g

Fat breakdown

Saturated fat
15.47 g
Monounsaturated fat
0.68 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
36 mg
Calcium
4 mg
Iron
0.13 mg
Potassium
101 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tbsp
19 g
cup
296 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Nut and Seed Products

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