Melio

Nuts, cashew butter

Nuts, cashew butter, plain, without salt added

Category: Nut and Seed Products

Nutrition at a glance

All values shown per 100 grams

Calories587kcal
Protein17.6g
Carbohydrates27.6g
Total fat49.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
587 kcal
Protein
17.56 g
Carbohydrates
27.57 g
Total fat
49.41 g
Fiber
2 g

Fat breakdown

Saturated fat
9.76 g
Monounsaturated fat
29.12 g
Polyunsaturated fat
8.35 g
Cholesterol
0 mg

Minerals

Sodium
15 mg
Calcium
43 mg
Iron
5.03 mg
Potassium
546 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tbsp
16 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Nut and Seed Products

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