Taquitos, frozen
Taquitos, frozen, chicken and cheese, oven-heated
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 284 kcal
- Protein
- 9.21 g
- Carbohydrates
- 33.63 g
- Total fat
- 12.54 g
- Fiber
- 2.9 g
Fat breakdown
- Saturated fat
- 2.31 g
- Monounsaturated fat
- 4.84 g
- Polyunsaturated fat
- 4.24 g
- Cholesterol
- 13 mg
Minerals
- Sodium
- 453 mg
- Calcium
- 104 mg
- Iron
- 2.47 mg
- Potassium
- 155 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 206 IU
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.18 µg
Household serving sizes
g- piece
- 42 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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