Melio

Spaghetti with meat sauce, frozen entree

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories90kcal
Protein5.1g
Carbohydrates15.2g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
90 kcal
Protein
5.05 g
Carbohydrates
15.24 g
Total fat
1.01 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.35 g
Monounsaturated fat
0.33 g
Polyunsaturated fat
0.32 g
Cholesterol
6 mg

Minerals

Sodium
238 mg
Calcium
18 mg
Iron
1.25 mg
Potassium
144 mg

Vitamins

Vitamin C
5.4 mg
Vitamin A
174 IU
Vitamin D
0 µg
Vitamin B12
0.06 µg

Household serving sizes

g
serving
283 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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