Melio

Rice and vermicelli mix, rice pilaf flavor

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories148kcal
Protein2.9g
Carbohydrates25.7g
Total fat3.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
148 kcal
Protein
2.94 g
Carbohydrates
25.67 g
Total fat
3.7 g
Fiber
0.6 g

Fat breakdown

Saturated fat
0.74 g
Monounsaturated fat
1.54 g
Polyunsaturated fat
1.27 g

Minerals

Sodium
430 mg
Calcium
29 mg
Iron
0.85 mg
Potassium
69 mg

Vitamins

Vitamin A
129 IU

Household serving sizes

g
cup
238 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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