Melio

Rice and vermicelli mix, rice pilaf flavor

Rice and vermicelli mix, rice pilaf flavor, unprepared

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories359kcal
Protein10.4g
Carbohydrates76.3g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
359 kcal
Protein
10.42 g
Carbohydrates
76.31 g
Total fat
1.37 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.31 g
Monounsaturated fat
0.37 g
Polyunsaturated fat
0.38 g
Cholesterol
1 mg

Minerals

Sodium
1,303 mg
Calcium
83 mg
Iron
2.44 mg
Potassium
188 mg

Vitamins

Vitamin C
4.1 mg
Vitamin A
14 IU
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
0.33 cup
68 g
tbsp
10 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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