Melio

RICE-A-RONI, chicken flavor

RICE-A-RONI, chicken flavor, unprepared

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories356kcal
Protein10.6g
Carbohydrates76.1g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
356 kcal
Protein
10.64 g
Carbohydrates
76.08 g
Total fat
1.04 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.39 g
Monounsaturated fat
0.33 g
Polyunsaturated fat
0.46 g
Cholesterol
0 mg

Minerals

Sodium
884 mg
Calcium
18 mg
Iron
2.77 mg
Potassium
153 mg

Vitamins

Vitamin C
0 mg
Vitamin A
51 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
0.33 cup
56 g
tbsp
10 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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