Melio

Pasta mix, Italian lasagna

Pasta mix, Italian lasagna, unprepared

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories356kcal
Protein10.9g
Carbohydrates73.8g
Total fat2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
356 kcal
Protein
10.9 g
Carbohydrates
73.77 g
Total fat
1.97 g
Fiber
2.8 g

Fat breakdown

Saturated fat
0.44 g
Monounsaturated fat
0.42 g
Polyunsaturated fat
0.42 g
Cholesterol
1 mg

Minerals

Sodium
1,850 mg
Calcium
52 mg
Iron
2.87 mg
Potassium
277 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
141 IU
Vitamin D
0 µg
Vitamin B12
0.19 µg

Household serving sizes

g
package
141 g
packet
79 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [mealsEntreesAndSideDishes]

Use Pasta mix, Italian lasagna in your next meal plan

Meal Plan AI can build a complete week of meals around Pasta mix, Italian lasagna (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan