Melio

Macaroni or noodles with cheese, microwaveable

Macaroni or noodles with cheese, microwaveable, unprepared

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories388kcal
Protein11.5g
Carbohydrates70.8g
Total fat6.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
388 kcal
Protein
11.48 g
Carbohydrates
70.75 g
Total fat
6.56 g
Fiber
1.6 g

Fat breakdown

Saturated fat
2.81 g
Monounsaturated fat
1.63 g
Polyunsaturated fat
1.99 g
Cholesterol
8 mg

Minerals

Sodium
902 mg
Calcium
328 mg
Iron
2.36 mg
Potassium
348 mg

Vitamins

Vitamin C
0 mg
Vitamin A
336 IU
Vitamin D
0 µg
Vitamin B12
0.77 µg

Household serving sizes

g
serving 1 pouch
61 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [mealsEntreesAndSideDishes]

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