Macaroni or noodles with cheese, made from reduced fat packaged mix
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 297 kcal
- Protein
- 13.1 g
- Carbohydrates
- 52.06 g
- Total fat
- 4.03 g
- Fiber
- 2 g
Fat breakdown
- Saturated fat
- 0.41 g
- Monounsaturated fat
- 2.29 g
- Polyunsaturated fat
- 1.12 g
- Cholesterol
- 15 mg
Minerals
- Sodium
- 867 mg
- Calcium
- 202 mg
- Iron
- 1.81 mg
- Potassium
- 203 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 101 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.4 µg
Household serving sizes
g- serving (3.5 oz)
- 99 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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