Macaroni and cheese, dry mix
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 190 kcal
- Protein
- 4.89 g
- Carbohydrates
- 23.93 g
- Total fat
- 8.28 g
- Fiber
- 1.2 g
Fat breakdown
- Saturated fat
- 1.82 g
- Monounsaturated fat
- 3.69 g
- Polyunsaturated fat
- 1.88 g
- Cholesterol
- 3 mg
Minerals
- Sodium
- 338 mg
- Calcium
- 63 mg
- Iron
- 0.99 mg
- Potassium
- 129 mg
Vitamins
- Vitamin B12
- 0.16 µg
Household serving sizes
g- cup
- 198 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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