Macaroni and Cheese, canned
Macaroni and Cheese, canned, microwavable
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 134 kcal
- Protein
- 5.98 g
- Carbohydrates
- 13.96 g
- Total fat
- 5.99 g
- Fiber
- 0.4 g
Fat breakdown
- Saturated fat
- 3.67 g
- Monounsaturated fat
- 1.77 g
- Polyunsaturated fat
- 0.43 g
- Cholesterol
- 20 mg
Minerals
- Sodium
- 335 mg
- Calcium
- 57 mg
- Iron
- 0.91 mg
- Potassium
- 72 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin B12
- 0.09 µg
Household serving sizes
g- 7.5 oz 1 serving
- 213 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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