Macaroni and cheese, box mix with cheese sauce
Macaroni and cheese, box mix with cheese sauce, unprepared
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 334 kcal
- Protein
- 12.73 g
- Carbohydrates
- 46.66 g
- Total fat
- 10.67 g
- Fiber
- 1.8 g
Fat breakdown
- Saturated fat
- 1.18 g
- Monounsaturated fat
- 6.07 g
- Polyunsaturated fat
- 2.96 g
- Cholesterol
- 3 mg
Minerals
- Sodium
- 766 mg
- Calcium
- 145 mg
- Iron
- 2.07 mg
- Potassium
- 197 mg
Vitamins
- Vitamin C
- 0.6 mg
- Vitamin A
- 42 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.39 µg
Household serving sizes
g- serving (3.5 oz)
- 25 g
- serving (4 oz)
- 37 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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