Melio

Lean Pockets, Meatballs & Mozzarella

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories240kcal
Protein10.5g
Carbohydrates32.3g
Total fat7.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
240 kcal
Protein
10.49 g
Carbohydrates
32.28 g
Total fat
7.7 g
Fiber
2 g

Fat breakdown

Saturated fat
3.09 g
Monounsaturated fat
1.97 g
Polyunsaturated fat
1.48 g
Cholesterol
20 mg

Minerals

Sodium
557 mg
Calcium
196 mg
Iron
2.06 mg
Potassium
221 mg

Vitamins

Vitamin A
256 IU
Vitamin B12
0.46 µg

Household serving sizes

g
each
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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