Melio

Lasagna with meat & sauce, frozen entree

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories124kcal
Protein6.6g
Carbohydrates14.4g
Total fat4.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
124 kcal
Protein
6.63 g
Carbohydrates
14.39 g
Total fat
4.42 g
Fiber
1.4 g

Fat breakdown

Saturated fat
2.07 g
Monounsaturated fat
1.6 g
Polyunsaturated fat
0.36 g
Cholesterol
14 mg

Minerals

Sodium
347 mg
Calcium
73 mg
Iron
0.65 mg
Potassium
184 mg

Vitamins

Vitamin C
4.1 mg
Vitamin A
437 IU
Vitamin D
0 µg
Vitamin B12
0.74 µg

Household serving sizes

g
piece side
134 g
piece corner
115 g
piece center
278 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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