Melio

Lasagna with meat sauce, frozen

Lasagna with meat sauce, frozen, prepared

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories135kcal
Protein7.3g
Carbohydrates15.4g
Total fat4.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
135 kcal
Protein
7.28 g
Carbohydrates
15.36 g
Total fat
4.92 g
Fiber
1.7 g

Fat breakdown

Saturated fat
2.35 g
Monounsaturated fat
1.76 g
Polyunsaturated fat
0.43 g
Cholesterol
17 mg

Minerals

Sodium
373 mg
Calcium
88 mg
Iron
0.71 mg
Potassium
196 mg

Vitamins

Vitamin C
2.5 mg
Vitamin A
437 IU
Vitamin D
0 µg
Vitamin B12
0.33 µg

Household serving sizes

g
piece side
123 g
piece corner
114 g
piece center
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [mealsEntreesAndSideDishes]

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