Melio

Lasagna, Vegetable, baked

Lasagna, Vegetable, frozen, baked

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories139kcal
Protein6.9g
Carbohydrates14.2g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
139 kcal
Protein
6.87 g
Carbohydrates
14.18 g
Total fat
6.04 g
Fiber
1.9 g

Fat breakdown

Saturated fat
2.87 g
Monounsaturated fat
1.72 g
Polyunsaturated fat
1.34 g
Cholesterol
14 mg

Minerals

Sodium
445 mg
Calcium
150 mg
Iron
0.55 mg
Potassium
170 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
647 IU
Vitamin D
0 µg
Vitamin B12
0.59 µg

Household serving sizes

g
serving
227 g
cup
226 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [mealsEntreesAndSideDishes]

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