Melio

Lasagna, cheese, frozen

Lasagna, cheese, frozen, prepared

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories130kcal
Protein6.5g
Carbohydrates13.8g
Total fat5.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
130 kcal
Protein
6.54 g
Carbohydrates
13.84 g
Total fat
5.33 g
Fiber
1.7 g

Fat breakdown

Saturated fat
2.11 g
Monounsaturated fat
1.57 g
Polyunsaturated fat
1.02 g
Cholesterol
13 mg

Minerals

Sodium
284 mg
Calcium
111 mg
Iron
1.27 mg
Potassium
182 mg

Vitamins

Vitamin C
17.1 mg
Vitamin A
277 IU
Vitamin D
0 µg
Vitamin B12
0.57 µg

Household serving sizes

g
cup 1 serving
225 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [mealsEntreesAndSideDishes]

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