Melio

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

Category: [mealsEntreesAndSideDishes]

Nutrition at a glance

All values shown per 100 grams

Calories252kcal
Protein9.3g
Carbohydrates30.7g
Total fat10.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
252 kcal
Protein
9.32 g
Carbohydrates
30.68 g
Total fat
10.23 g
Fiber
2.2 g

Fat breakdown

Saturated fat
3.93 g
Monounsaturated fat
2.79 g
Polyunsaturated fat
2.61 g
Cholesterol
20 mg

Minerals

Sodium
378 mg
Calcium
181 mg
Iron
2.08 mg
Potassium
204 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
242 IU
Vitamin D
0.2 µg
Vitamin B12
0.6 µg

Household serving sizes

g
hot pocket (1 NLEA serving)
127 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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