Egg rolls, chicken
Egg rolls, chicken, refrigerated, heated
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 197 kcal
- Protein
- 10.44 g
- Carbohydrates
- 28.54 g
- Total fat
- 4.51 g
- Fiber
- 2.4 g
Fat breakdown
- Saturated fat
- 0.96 g
- Monounsaturated fat
- 1.33 g
- Polyunsaturated fat
- 1.81 g
- Cholesterol
- 14 mg
Minerals
- Sodium
- 478 mg
- Calcium
- 47 mg
- Iron
- 1.69 mg
- Potassium
- 281 mg
Vitamins
- Vitamin C
- 11.2 mg
- Vitamin A
- 1,066 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.1 µg
Household serving sizes
g- roll
- 80 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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