Chicken, nuggets, dark and white meat, frozen
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
Category: [mealsEntreesAndSideDishes]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 268 kcal
- Protein
- 12.02 g
- Carbohydrates
- 16.09 g
- Total fat
- 17.31 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 3.6 g
- Monounsaturated fat
- 5.52 g
- Polyunsaturated fat
- 6.81 g
- Cholesterol
- 32 mg
Minerals
- Sodium
- 540 mg
- Calcium
- 47 mg
- Iron
- 0.95 mg
- Potassium
- 206 mg
Vitamins
- Vitamin C
- 0.4 mg
- Vitamin A
- 135 IU
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.23 µg
Household serving sizes
g- serving
- 87 g
- piece
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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