Melio

Yokan, prepared from adzuki beans and sugar

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories260kcal
Protein3.3g
Carbohydrates60.7g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
260 kcal
Protein
3.29 g
Carbohydrates
60.72 g
Total fat
0.12 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
83 mg
Calcium
27 mg
Iron
1.16 mg
Potassium
45 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
slice
14 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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