Veggie burgers or soyburgers, unprepared
Category: Legumes and Legume Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 177 kcal
- Protein
- 15.7 g
- Carbohydrates
- 14.27 g
- Total fat
- 6.3 g
- Fiber
- 4.9 g
Fat breakdown
- Saturated fat
- 1.44 g
- Monounsaturated fat
- 1.78 g
- Polyunsaturated fat
- 2.02 g
- Cholesterol
- 5 mg
Minerals
- Sodium
- 569 mg
- Calcium
- 136 mg
- Iron
- 2.41 mg
- Potassium
- 333 mg
Vitamins
- Vitamin C
- 4.5 mg
- Vitamin A
- 16 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 2.01 µg
Household serving sizes
g- pattie
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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