Melio

Peas, split, boiled

Peas, split, mature seeds, cooked, boiled, with salt

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories116kcal
Protein8.3g
Carbohydrates20.5g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
116 kcal
Protein
8.34 g
Carbohydrates
20.51 g
Total fat
0.39 g
Fiber
8.3 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.17 g
Cholesterol
0 mg

Minerals

Sodium
238 mg
Calcium
14 mg
Iron
1.29 mg
Potassium
362 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
7 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
196 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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