Melio

Peanuts, valencia

Peanuts, valencia, oil-roasted, without salt

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories589kcal
Protein27g
Carbohydrates16.3g
Total fat51.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
589 kcal
Protein
27.04 g
Carbohydrates
16.3 g
Total fat
51.24 g
Fiber
8.9 g

Fat breakdown

Saturated fat
7.89 g
Monounsaturated fat
23.07 g
Polyunsaturated fat
17.77 g
Cholesterol
0 mg

Minerals

Sodium
6 mg
Calcium
54 mg
Iron
1.65 mg
Potassium
612 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
144 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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