Melio

Lima beans, thin seeded (baby), raw

Lima beans, thin seeded (baby), mature seeds, raw

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories335kcal
Protein20.6g
Carbohydrates62.8g
Total fat0.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
335 kcal
Protein
20.62 g
Carbohydrates
62.83 g
Total fat
0.93 g
Fiber
20.6 g

Fat breakdown

Saturated fat
0.22 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.42 g
Cholesterol
0 mg

Minerals

Sodium
13 mg
Calcium
81 mg
Iron
6.19 mg
Potassium
1,403 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
202 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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