Melio

Lima beans, large, canned

Lima beans, large, mature seeds, canned

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories79kcal
Protein4.9g
Carbohydrates14.9g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
79 kcal
Protein
4.93 g
Carbohydrates
14.91 g
Total fat
0.17 g
Fiber
4.8 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.07 g
Cholesterol
0 mg

Minerals

Sodium
336 mg
Calcium
21 mg
Iron
1.81 mg
Potassium
220 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
241 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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