Frijoles rojos volteados (Refried beans, red, canned)
Category: Legumes and Legume Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 144 kcal
- Protein
- 5 g
- Carbohydrates
- 15.47 g
- Total fat
- 6.93 g
- Fiber
- 4.7 g
Fat breakdown
- Saturated fat
- 0.93 g
- Monounsaturated fat
- 1.68 g
- Polyunsaturated fat
- 4.38 g
Minerals
- Sodium
- 375 mg
- Calcium
- 33 mg
- Iron
- 1.95 mg
- Potassium
- 310 mg
Household serving sizes
g- cup
- 233 g
- tbsp
- 15 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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