Chicken, meatless, fried
Chicken, meatless, breaded, fried
Category: Legumes and Legume Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 234 kcal
- Protein
- 21.28 g
- Carbohydrates
- 8.51 g
- Total fat
- 12.77 g
- Fiber
- 4.3 g
Fat breakdown
- Saturated fat
- 1.13 g
- Monounsaturated fat
- 3.23 g
- Polyunsaturated fat
- 4.58 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 400 mg
- Calcium
- 42 mg
- Iron
- 3.83 mg
- Potassium
- 300 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 5.11 µg
Household serving sizes
g- cup, diced
- 130 g
- cup pieces
- 168 g
- piece
- 36 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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