Melio

Broadbeans (fava beans), mature seeds, canned

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories71kcal
Protein5.5g
Carbohydrates12.4g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
71 kcal
Protein
5.47 g
Carbohydrates
12.41 g
Total fat
0.22 g
Fiber
3.7 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.09 g
Cholesterol
0 mg

Minerals

Sodium
453 mg
Calcium
26 mg
Iron
1 mg
Potassium
242 mg

Vitamins

Vitamin C
1.8 mg
Vitamin A
10 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
256 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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