Melio

Beans, pinto, canned

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories117kcal
Protein7g
Carbohydrates20.8g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
117 kcal
Protein
7.04 g
Carbohydrates
20.77 g
Total fat
0.97 g

Fat breakdown

Cholesterol
0 mg

Minerals

Sodium
212 mg
Calcium
64 mg
Iron
1.27 mg
Potassium
234 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
169 g
can
258 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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