Lamb, Veal and Game Products
464 foods with full nutrition data
Explore all foods in the Lamb, Veal and Game Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 464
Bison, ground, cooked
Bison, ground, grass-fed, cooked
179 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 8.6gBison, ground, raw
Bison, ground, grass-fed, raw
146 kcalProtein: 20.2gCarbohydrates: 0.1gTotal fat: 7.2gGame meat, bison, ground, raw
Game meat , bison, ground, raw
223 kcalProtein: 18.7gCarbohydrates: 0gTotal fat: 15.9gGame meat, bison, 1" steak, broiled
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
171 kcalProtein: 28.1gCarbohydrates: 0gTotal fat: 5.7gGame meat, antelope, roasted
Game meat, antelope, cooked, roasted
150 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 2.7gGame meat, antelope, raw
Lamb, Veal, and Game Products
114 kcalProtein: 22.4gCarbohydrates: 0gTotal fat: 2gGame meat, bear, cooked
Game meat, bear, cooked, simmered
259 kcalProtein: 32.4gCarbohydrates: 0gTotal fat: 13.4gGame meat, bear, raw
Lamb, Veal, and Game Products
161 kcalProtein: 20.1gCarbohydrates: 0gTotal fat: 8.3gGame meat, beaver, roasted
Game meat, beaver, cooked, roasted
212 kcalProtein: 34.9gCarbohydrates: 0gTotal fat: 7gGame meat, beaver, raw
Lamb, Veal, and Game Products
146 kcalProtein: 24.1gCarbohydrates: 0gTotal fat: 4.8gGame meat, beefalo, roasted
Game meat, beefalo, composite of cuts, cooked, roasted
188 kcalProtein: 30.7gCarbohydrates: 0gTotal fat: 6.3gGame meat, beefalo, raw
Game meat, beefalo, composite of cuts, raw
143 kcalProtein: 23.3gCarbohydrates: 0gTotal fat: 4.8gGame meat, bison, shoulder clod, braised
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
193 kcalProtein: 33.8gCarbohydrates: 0gTotal fat: 5.4gGame meat, bison, shoulder clod, raw
Game meat, bison, chuck, shoulder clod, separable lean only, raw
119 kcalProtein: 21.1gCarbohydrates: 0gTotal fat: 3.2gGame meat, bison, ground, cooked
Game meat, bison, ground, cooked, pan-broiled
238 kcalProtein: 23.8gCarbohydrates: 0gTotal fat: 15.1gGame meat, bison, 1" steak, broiled
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
177 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 5.7gGame meat, bison, ribeye, raw
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
116 kcalProtein: 22.1gCarbohydrates: 0gTotal fat: 2.4gGame meat, bison, roasted
Game meat, bison, separable lean only, cooked, roasted
143 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 2.4gGame meat, bison, raw
Game meat, bison, separable lean only, raw
109 kcalProtein: 21.6gCarbohydrates: 0gTotal fat: 1.8gGame meat, bison, shoulder clod, raw
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
109 kcalProtein: 21.1gCarbohydrates: 0gTotal fat: 2.1gGame meat, bison, 1" steak, broiled
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
174 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 5gGame meat, bison, 1" steak, raw
Game meat, bison, top round, separable lean only, 1" steak, raw
122 kcalProtein: 23.3gCarbohydrates: 0gTotal fat: 2.4gGame meat, bison, top sirloin, raw
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
113 kcalProtein: 21.4gCarbohydrates: 0gTotal fat: 2.4gGame meat, boar, roasted
Game meat, boar, wild, cooked, roasted
160 kcalProtein: 28.3gCarbohydrates: 0gTotal fat: 4.4gGame meat, boar, raw
Game meat, boar, wild, raw
122 kcalProtein: 21.5gCarbohydrates: 0gTotal fat: 3.3gGame meat, buffalo, roasted
Game meat, buffalo, water, cooked, roasted
131 kcalProtein: 26.8gCarbohydrates: 0gTotal fat: 1.8gGame meat, buffalo, raw
Game meat, buffalo, water, raw
99 kcalProtein: 20.4gCarbohydrates: 0gTotal fat: 1.4gGame meat, caribou, roasted
Game meat, caribou, cooked, roasted
167 kcalProtein: 29.8gCarbohydrates: 0gTotal fat: 4.4gGame meat, caribou, raw
Lamb, Veal, and Game Products
127 kcalProtein: 22.6gCarbohydrates: 0gTotal fat: 3.4gGame meat, deer, roasted
Game meat, deer, cooked, roasted
158 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 3.2gGame meat, deer, ground, cooked
Game meat, deer, ground, cooked, pan-broiled
187 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 8.2gGame meat, deer, ground, raw
Lamb, Veal, and Game Products
157 kcalProtein: 21.8gCarbohydrates: 0gTotal fat: 7.1gGame meat, deer, 1" steak, broiled
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
150 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 2.4gGame meat, deer, raw
Lamb, Veal, and Game Products
120 kcalProtein: 23gCarbohydrates: 0gTotal fat: 2.4gGame meat, deer, shoulder clod, braised
Game meat, deer, shoulder clod, separable lean only, cooked, braised
191 kcalProtein: 36.3gCarbohydrates: 0gTotal fat: 4gGame meat, deer, tenderloin, broiled
Game meat, deer, tenderloin, separable lean only, cooked, broiled
149 kcalProtein: 29.9gCarbohydrates: 0gTotal fat: 2.4gGame meat, deer, 1" steak, broiled
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
152 kcalProtein: 31.5gCarbohydrates: 0gTotal fat: 1.9gGame meat, elk, roasted
Game meat, elk, cooked, roasted
146 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 1.9gGame meat, elk, ground, cooked
Game meat, elk, ground, cooked, pan-broiled
193 kcalProtein: 26.6gCarbohydrates: 0gTotal fat: 8.7gGame meat, elk, ground, raw
Lamb, Veal, and Game Products
172 kcalProtein: 21.8gCarbohydrates: 0gTotal fat: 8.8gGame meat, elk, loin, broiled
Game meat, elk, loin, separable lean only, cooked, broiled
167 kcalProtein: 31gCarbohydrates: 0gTotal fat: 3.8gGame meat, elk, raw
Lamb, Veal, and Game Products
111 kcalProtein: 23gCarbohydrates: 0gTotal fat: 1.5gGame meat, elk, round, broiled
Game meat, elk, round, separable lean only, cooked, broiled
156 kcalProtein: 30.9gCarbohydrates: 0gTotal fat: 2.6gGame meat, elk, tenderloin, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled
162 kcalProtein: 30.8gCarbohydrates: 0gTotal fat: 3.4gGame meat, goat, roasted
Game meat, goat, cooked, roasted
143 kcalProtein: 27.1gCarbohydrates: 0gTotal fat: 3gGame meat, goat, raw
Lamb, Veal, and Game Products
109 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 2.3gGame meat, horse, roasted
Game meat, horse, cooked, roasted
175 kcalProtein: 28.1gCarbohydrates: 0gTotal fat: 6.1gGame meat, horse, raw
Lamb, Veal, and Game Products
133 kcalProtein: 21.4gCarbohydrates: 0gTotal fat: 4.6gGame meat, moose, roasted
Game meat, moose, cooked, roasted
134 kcalProtein: 29.3gCarbohydrates: 0gTotal fat: 1gGame meat, moose, raw
Lamb, Veal, and Game Products
102 kcalProtein: 22.2gCarbohydrates: 0gTotal fat: 0.7gGame meat, muskrat, roasted
Game meat, muskrat, cooked, roasted
234 kcalProtein: 30.1gCarbohydrates: 0gTotal fat: 11.7gGame meat, muskrat, raw
Lamb, Veal, and Game Products
162 kcalProtein: 20.8gCarbohydrates: 0gTotal fat: 8.1gGame meat, opossum, roasted
Game meat, opossum, cooked, roasted
221 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 10.2gGame meat, rabbit, roasted
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
197 kcalProtein: 29.1gCarbohydrates: 0gTotal fat: 8.1gGame meat, rabbit, stewed
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
206 kcalProtein: 30.4gCarbohydrates: 0gTotal fat: 8.4gGame meat, rabbit, raw
Game meat, rabbit, domesticated, composite of cuts, raw
136 kcalProtein: 20.1gCarbohydrates: 0gTotal fat: 5.6gGame meat, rabbit, stewed
Game meat, rabbit, wild, cooked, stewed
173 kcalProtein: 33gCarbohydrates: 0gTotal fat: 3.5gGame meat, rabbit, raw
Game meat, rabbit, wild, raw
114 kcalProtein: 21.8gCarbohydrates: 0gTotal fat: 2.3gGame meat, raccoon, roasted
Game meat, raccoon, cooked, roasted
255 kcalProtein: 29.2gCarbohydrates: 0gTotal fat: 14.5gGame meat, squirrel, roasted
Game meat, squirrel, cooked, roasted
173 kcalProtein: 30.8gCarbohydrates: 0gTotal fat: 4.7gGame meat, squirrel, raw
Lamb, Veal, and Game Products
120 kcalProtein: 21.2gCarbohydrates: 0gTotal fat: 3.2gLamb, ground, raw
Lamb, Australian, ground, 85% lean / 15% fat, raw
255 kcalProtein: 17.1gCarbohydrates: 0gTotal fat: 20.7gLamb, fresh, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
256 kcalProtein: 24.5gCarbohydrates: 0gTotal fat: 16.8gLamb, fresh, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
229 kcalProtein: 17.8gCarbohydrates: 0gTotal fat: 17gLamb, fresh, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
201 kcalProtein: 26.7gCarbohydrates: 0gTotal fat: 9.6gLamb, fresh, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
142 kcalProtein: 20.3gCarbohydrates: 0gTotal fat: 6.2gLamb, fresh, cooked
Lamb, Australian, imported, fresh, external fat, cooked
538 kcalProtein: 16.9gCarbohydrates: 0gTotal fat: 52.3gLamb, fresh, raw
Lamb, Australian, imported, fresh, external fat, raw
487 kcalProtein: 12.6gCarbohydrates: 0gTotal fat: 48.5gLamb, fresh, braised
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
236 kcalProtein: 24.8gCarbohydrates: 0gTotal fat: 14.4gLamb, fresh, raw
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
195 kcalProtein: 18.9gCarbohydrates: 0gTotal fat: 12.7gLamb, fresh, braised
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
165 kcalProtein: 27.5gCarbohydrates: 0gTotal fat: 5.2gLamb, fresh, raw
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
123 kcalProtein: 20.8gCarbohydrates: 0gTotal fat: 3.8gLamb, fresh, leg, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
219 kcalProtein: 27.5gCarbohydrates: 0gTotal fat: 12gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
187 kcalProtein: 21gCarbohydrates: 0gTotal fat: 11.4gLamb, fresh, leg, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
190 kcalProtein: 28.6gCarbohydrates: 0gTotal fat: 8.4gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
136 kcalProtein: 22.3gCarbohydrates: 0gTotal fat: 5.2gLamb, fresh, leg, broiled
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
215 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 11.8gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
195 kcalProtein: 19.2gCarbohydrates: 0gTotal fat: 12.6gLamb, fresh, leg, broiled
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
183 kcalProtein: 26.8gCarbohydrates: 0gTotal fat: 7.7gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
143 kcalProtein: 20.7gCarbohydrates: 0gTotal fat: 6.1gLamb, fresh, leg, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
204 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 9.5gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
196 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 12.7gLamb, fresh, leg, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
174 kcalProtein: 30.7gCarbohydrates: 0gTotal fat: 5.6gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
122 kcalProtein: 22.5gCarbohydrates: 0gTotal fat: 3.5gLamb, fresh, shank half, roasted
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
231 kcalProtein: 25.3gCarbohydrates: 0gTotal fat: 13.7gLamb, fresh, shank half, raw
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
201 kcalProtein: 18.6gCarbohydrates: 0gTotal fat: 13.5gLamb, fresh, shank half, roasted
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
182 kcalProtein: 27.2gCarbohydrates: 0gTotal fat: 7.3gLamb, fresh, shank half, raw
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
133 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 5.1gLamb, fresh, sirloin chops, broiled
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
235 kcalProtein: 25.8gCarbohydrates: 0gTotal fat: 13.8gLamb, fresh, sirloin chops, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
208 kcalProtein: 18.3gCarbohydrates: 0gTotal fat: 14.4gLamb, fresh, sirloin chops, broiled
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
188 kcalProtein: 27.6gCarbohydrates: 0gTotal fat: 7.8gLamb, fresh, sirloin chops, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
132 kcalProtein: 20.4gCarbohydrates: 0gTotal fat: 4.9gLamb, fresh, sirloin half, roasted
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
281 kcalProtein: 24.9gCarbohydrates: 0gTotal fat: 19.4gLamb, fresh, sirloin half, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
254 kcalProtein: 17.3gCarbohydrates: 0gTotal fat: 20gLamb, fresh, sirloin half, roasted
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
215 kcalProtein: 27.8gCarbohydrates: 0gTotal fat: 10.7gLamb, fresh, sirloin half, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
138 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 5.6gLamb, fresh, leg, roasted
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
226 kcalProtein: 30.2gCarbohydrates: 0.1gTotal fat: 11.6gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
175 kcalProtein: 22gCarbohydrates: 0gTotal fat: 9.7gLamb, fresh, leg, roasted
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
215 kcalProtein: 32.1gCarbohydrates: 0gTotal fat: 9.6gLamb, fresh, leg, raw
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
131 kcalProtein: 23.1gCarbohydrates: 0gTotal fat: 4.3gLamb, fresh, whole (shank and sirloin), roasted
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
244 kcalProtein: 25.2gCarbohydrates: 0gTotal fat: 15.1gLamb, fresh, whole (shank and sirloin), raw
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
215 kcalProtein: 18.2gCarbohydrates: 0gTotal fat: 15.2gLamb, fresh, whole (shank and sirloin), roasted
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
190 kcalProtein: 27.3gCarbohydrates: 0gTotal fat: 8.1gLamb, fresh, whole (shank and sirloin), raw
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
135 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 5.2gLamb, fresh, loin, broiled
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
219 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 12.3gLamb, fresh, loin, raw
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
203 kcalProtein: 19.3gCarbohydrates: 0gTotal fat: 13.4gLamb, fresh, loin, broiled
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
192 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 8.8gLamb, fresh, loin, raw
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
146 kcalProtein: 21gCarbohydrates: 0gTotal fat: 6.2gLamb, fresh, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
291 kcalProtein: 26gCarbohydrates: 0gTotal fat: 20.8gLamb, fresh, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
244 kcalProtein: 28gCarbohydrates: 0gTotal fat: 14.6gLamb, fresh, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
193 kcalProtein: 26gCarbohydrates: 0gTotal fat: 9.9gLamb, fresh, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
175 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 7.6gLamb, fresh, rib chop, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
305 kcalProtein: 28.5gCarbohydrates: 0gTotal fat: 21.2gLamb, fresh, rib chop, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
234 kcalProtein: 32.2gCarbohydrates: 0gTotal fat: 11.7gLamb, fresh, rib chop, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
276 kcalProtein: 30.9gCarbohydrates: 0gTotal fat: 17gLamb, fresh, rib chop, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
236 kcalProtein: 33.2gCarbohydrates: 0gTotal fat: 11.5gLamb, fresh, rib chop/rack roast, raw
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
237 kcalProtein: 21.3gCarbohydrates: 0gTotal fat: 16.9gLamb, fresh, rib chop/rack roast, raw
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
147 kcalProtein: 24.1gCarbohydrates: 0gTotal fat: 5.6gLamb, fresh, cooked
Lamb, Australian, imported, fresh, seam fat, cooked
554 kcalProtein: 13.8gCarbohydrates: 1.6gTotal fat: 54.7gLamb, fresh, raw
Lamb, Australian, imported, fresh, seam fat, raw
459 kcalProtein: 15.7gCarbohydrates: 0gTotal fat: 44gLamb, fresh, cooked
Lamb, Australian, imported, fresh, separable fat, cooked
639 kcalProtein: 9.4gCarbohydrates: 0gTotal fat: 66.4gLamb, fresh, raw
Lamb, Australian, imported, fresh, separable fat, raw
648 kcalProtein: 6.3gCarbohydrates: 0gTotal fat: 68.9gLamb, fresh, shoulder, broiled
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
231 kcalProtein: 23.8gCarbohydrates: 0gTotal fat: 14.4gLamb, fresh, shoulder, braised
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
311 kcalProtein: 29.7gCarbohydrates: 0gTotal fat: 20.4gLamb, fresh, shoulder, raw
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
243 kcalProtein: 17.1gCarbohydrates: 0gTotal fat: 18.9gLamb, fresh, shoulder, braised
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
238 kcalProtein: 34.2gCarbohydrates: 0gTotal fat: 10.2gLamb, fresh, shoulder, raw
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
137 kcalProtein: 19.9gCarbohydrates: 0gTotal fat: 5.8gLamb, fresh, shoulder, broiled
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
291 kcalProtein: 21.7gCarbohydrates: 0gTotal fat: 22gLamb, fresh, shoulder, raw
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
262 kcalProtein: 16.5gCarbohydrates: 0gTotal fat: 21.3gLamb, fresh, shoulder, raw
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
164 kcalProtein: 19.1gCarbohydrates: 0gTotal fat: 9.1gLamb, fresh, whole (arm and blade), cooked
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
296 kcalProtein: 23.6gCarbohydrates: 0gTotal fat: 21.7gLamb, fresh, whole (arm and blade), raw
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
256 kcalProtein: 16.7gCarbohydrates: 0gTotal fat: 20.5gLamb, fresh, whole (arm and blade), raw
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
155 kcalProtein: 19.4gCarbohydrates: 0gTotal fat: 8gLamb, fresh, whole (arm and blade), cooked
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
233 kcalProtein: 26.2gCarbohydrates: 0gTotal fat: 13.4gLamb, fresh, tenderloin, roasted
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
187 kcalProtein: 30.9gCarbohydrates: 0gTotal fat: 7gLamb, fresh, tenderloin, raw
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
143 kcalProtein: 23.2gCarbohydrates: 0gTotal fat: 5.5gLamb, fresh, tenderloin, roasted
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
184 kcalProtein: 31gCarbohydrates: 0gTotal fat: 6.7gLamb, fresh, tenderloin, raw
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
136 kcalProtein: 23.4gCarbohydrates: 0gTotal fat: 4.7gLamb, composite of trimmed retail cuts, cooked
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
586 kcalProtein: 12.2gCarbohydrates: 0gTotal fat: 59.2gLamb, composite of trimmed retail cuts, raw
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
665 kcalProtein: 6.7gCarbohydrates: 0gTotal fat: 70.6gLamb, composite of trimmed retail cuts, cooked
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
294 kcalProtein: 24.5gCarbohydrates: 0gTotal fat: 20.9gLamb, composite of trimmed retail cuts, raw
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
267 kcalProtein: 16.9gCarbohydrates: 0gTotal fat: 21.6gLamb, composite of trimmed retail cuts, cooked
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
271 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 18gLamb, composite of trimmed retail cuts, raw
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
243 kcalProtein: 17.5gCarbohydrates: 0gTotal fat: 18.7gLamb, composite of trimmed retail cuts, cooked
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
206 kcalProtein: 28.2gCarbohydrates: 0gTotal fat: 9.5gLamb, composite of trimmed retail cuts, raw
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
134 kcalProtein: 20.3gCarbohydrates: 0gTotal fat: 5.3gLamb, cubed for stew or kabob (leg and shoulder), braised
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
223 kcalProtein: 33.7gCarbohydrates: 0gTotal fat: 8.8gLamb, cubed for stew or kabob (leg and shoulder), broiled
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
186 kcalProtein: 28.1gCarbohydrates: 0gTotal fat: 7.3gLamb, cubed for stew or kabob (leg and shoulder), raw
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
134 kcalProtein: 20.2gCarbohydrates: 0gTotal fat: 5.3gLamb, foreshank, braised
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
243 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 13.5gLamb, foreshank, raw
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
201 kcalProtein: 18.9gCarbohydrates: 0gTotal fat: 13.4gLamb, foreshank, raw
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
201 kcalProtein: 18.9gCarbohydrates: 0gTotal fat: 13.4gLamb, foreshank, braised
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
243 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 13.5gLamb, foreshank, braised
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
187 kcalProtein: 31gCarbohydrates: 0gTotal fat: 6gLamb, foreshank, raw
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
120 kcalProtein: 21.1gCarbohydrates: 0gTotal fat: 3.3gLamb, ground, broiled
Lamb, ground, cooked, broiled
283 kcalProtein: 24.8gCarbohydrates: 0gTotal fat: 19.7gLamb, ground, raw
Lamb, Veal, and Game Products
282 kcalProtein: 17gCarbohydrates: -0.1gTotal fat: 21gLamb, leg, shank half, roasted
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
225 kcalProtein: 26.4gCarbohydrates: 0gTotal fat: 12.5gLamb, leg, shank half, raw
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
201 kcalProtein: 18.6gCarbohydrates: 0gTotal fat: 13.5gLamb, leg, shank half, roasted
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
217 kcalProtein: 26.7gCarbohydrates: 0gTotal fat: 11.4gLamb, leg, shank half, raw
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
185 kcalProtein: 19gCarbohydrates: 0gTotal fat: 11.5gLamb, leg, shank half, roasted
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
180 kcalProtein: 28.2gCarbohydrates: 0gTotal fat: 6.7gLamb, leg, shank half, raw
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
125 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 4.2gLamb, leg, sirloin half, roasted
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
292 kcalProtein: 24.6gCarbohydrates: 0gTotal fat: 20.7gLamb, leg, sirloin half, raw
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
272 kcalProtein: 16.9gCarbohydrates: 0gTotal fat: 22.1gLamb, leg, sirloin half, roasted
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
284 kcalProtein: 25gCarbohydrates: 0gTotal fat: 19.7gLamb, leg, sirloin half, raw
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
261 kcalProtein: 17.2gCarbohydrates: 0gTotal fat: 20.8gLamb, leg, sirloin half, roasted
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
204 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 9.2gLamb, leg, sirloin half, raw
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
134 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 5.1gLamb, leg, whole (shank and sirloin), roasted
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
258 kcalProtein: 25.6gCarbohydrates: 0gTotal fat: 16.5gLamb, leg, whole (shank and sirloin), raw
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
230 kcalProtein: 17.9gCarbohydrates: 0gTotal fat: 17.1gLamb, leg, whole (shank and sirloin), roasted
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
242 kcalProtein: 26.2gCarbohydrates: 0gTotal fat: 14.4gLamb, leg, whole (shank and sirloin), raw
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
209 kcalProtein: 18.5gCarbohydrates: 0gTotal fat: 14.4gLamb, leg, whole (shank and sirloin), roasted
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
191 kcalProtein: 28.3gCarbohydrates: 0gTotal fat: 7.7gLamb, leg, whole (shank and sirloin), raw
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
128 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 4.5gLamb, loin, broiled
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
316 kcalProtein: 25.2gCarbohydrates: 0gTotal fat: 23.1gLamb, loin, roasted
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
309 kcalProtein: 22.6gCarbohydrates: 0gTotal fat: 23.6gLamb, loin, raw
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
310 kcalProtein: 16.3gCarbohydrates: 0gTotal fat: 26.6gLamb, loin, broiled
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
297 kcalProtein: 26.1gCarbohydrates: 0gTotal fat: 20.6gLamb, loin, roasted
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
290 kcalProtein: 23.3gCarbohydrates: 0gTotal fat: 21.1gLamb, loin, raw
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
279 kcalProtein: 17.2gCarbohydrates: 0gTotal fat: 22.8gLamb, loin, broiled
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
216 kcalProtein: 30gCarbohydrates: 0gTotal fat: 9.7gLamb, loin, roasted
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
202 kcalProtein: 26.6gCarbohydrates: 0gTotal fat: 9.8gLamb, loin, raw
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
143 kcalProtein: 20.9gCarbohydrates: 0gTotal fat: 5.9gLamb, New Zealand, cooked
Lamb, New Zealand, imported, brains, cooked, soaked and fried
154 kcalProtein: 14gCarbohydrates: 0gTotal fat: 10.9gLamb, New Zealand, raw
Lamb, New Zealand, imported, brains, raw
118 kcalProtein: 11.3gCarbohydrates: 0gTotal fat: 8gLamb, New Zealand, breast, braised
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
270 kcalProtein: 28.2gCarbohydrates: 0gTotal fat: 17.5gLamb, New Zealand, breast, raw
Lamb, New Zealand, imported, breast, separable lean only, raw
149 kcalProtein: 18.3gCarbohydrates: 1gTotal fat: 8gLamb, New Zealand, cooked
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
142 kcalProtein: 23.7gCarbohydrates: 0gTotal fat: 5.3gLamb, New Zealand, raw
Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
121 kcalProtein: 21.7gCarbohydrates: 0gTotal fat: 3.8gLamb, New Zealand, braised
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
376 kcalProtein: 20.5gCarbohydrates: 0.1gTotal fat: 32.6gLamb, New Zealand, raw
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
337 kcalProtein: 16.2gCarbohydrates: 0.3gTotal fat: 30.1gLamb, New Zealand, braised
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
234 kcalProtein: 27.9gCarbohydrates: 0gTotal fat: 13.6gLamb, New Zealand, raw
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
180 kcalProtein: 21.7gCarbohydrates: 0gTotal fat: 10.3gLamb, New Zealand, fore-shank, braised
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
256 kcalProtein: 30.4gCarbohydrates: 0gTotal fat: 15gLamb, New Zealand, fore-shank, raw
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
183 kcalProtein: 20.1gCarbohydrates: 0.1gTotal fat: 11.4gLamb, New Zealand, fore-shank, braised
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
209 kcalProtein: 33.3gCarbohydrates: 0gTotal fat: 8.4gLamb, New Zealand, fore-shank, raw
Lamb, New Zealand, imported, fore-shank, separable lean only, raw
122 kcalProtein: 22.1gCarbohydrates: 0gTotal fat: 3.8gLamb, New Zealand, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
586 kcalProtein: 9.7gCarbohydrates: 0gTotal fat: 60.4gLamb, New Zealand, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
640 kcalProtein: 6.9gCarbohydrates: 0gTotal fat: 67.6g