High iron foods
2,656 foods match this profile
Foods with at least 2.5 milligrams of iron per 100 grams. Helpful for meal plans addressing iron needs.
Criteria: Iron ≥ 2.5mg per 100g
Foods matching this goal
Showing 200 of 2656
Agave, cooked (Southwest)
American Indian/Alaska Native Foods
135 kcalProtein: 1gCarbohydrates: 32gTotal fat: 0.3gAgave, dried (Southwest)
American Indian/Alaska Native Foods
341 kcalProtein: 1.7gCarbohydrates: 82gTotal fat: 0.7gAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
American Indian/Alaska Native Foods
258 kcalProtein: 21.7gCarbohydrates: 0.9gTotal fat: 18.6gAscidians (tunughnak) (Alaska Native)
American Indian/Alaska Native Foods
20 kcalProtein: 3.8gCarbohydrates: 0gTotal fat: 0.5gBear, black, meat (Alaska Native)
American Indian/Alaska Native Foods
155 kcalProtein: 20.1gCarbohydrates: 0gTotal fat: 8.3gBear, polar, meat, raw (Alaska Native)
American Indian/Alaska Native Foods
130 kcalProtein: 25.6gCarbohydrates: 0gTotal fat: 3.1gBuffalo, free range, top round steak, cooked (Shoshone Bannock)
American Indian/Alaska Native Foods
146 kcalProtein: 32.5gCarbohydrates: 0gTotal fat: 1.8gBuffalo, free range, top round steak, raw (Shoshone Bannock)
American Indian/Alaska Native Foods
97 kcalProtein: 21.4gCarbohydrates: 0gTotal fat: 1.3gCaribou, bone marrow, raw (Alaska Native)
American Indian/Alaska Native Foods
786 kcalProtein: 6.7gCarbohydrates: 0gTotal fat: 84.4gCaribou, eye, raw (Alaska Native)
American Indian/Alaska Native Foods
326 kcalProtein: 10.8gCarbohydrates: 0gTotal fat: 31.4gCaribou, hind quarter, meat, cooked (Alaska Native)
American Indian/Alaska Native Foods
159 kcalProtein: 28.8gCarbohydrates: 0gTotal fat: 4.8gCaribou, hind quarter meat, raw (Alaska Native)
American Indian/Alaska Native Foods
122 kcalProtein: 22.6gCarbohydrates: 0gTotal fat: 3.4gCaribou, liver, raw (Alaska Native)
American Indian/Alaska Native Foods
122 kcalProtein: 15gCarbohydrates: 6.8gTotal fat: 3.9gCaribou, rump meat
Caribou, rump meat, half dried (Alaska Native)
255 kcalProtein: 52.1gCarbohydrates: 0gTotal fat: 5.2gCaribou, shoulder meat, dried (Alaska Native)
American Indian/Alaska Native Foods
271 kcalProtein: 59.4gCarbohydrates: 0gTotal fat: 3.7gCaribou, tongue, raw (Alaska Native)
American Indian/Alaska Native Foods
260 kcalProtein: 13.7gCarbohydrates: 0gTotal fat: 22.8gChiton, leathery
Chiton, leathery, gumboots (Alaska Native)
83 kcalProtein: 17.1gCarbohydrates: 0gTotal fat: 1.6gCockles, raw (Alaska Native)
American Indian/Alaska Native Foods
79 kcalProtein: 13.5gCarbohydrates: 4.7gTotal fat: 0.7gCorn, dried
Corn, dried, yellow (Northern Plains Indians)
419 kcalProtein: 14.5gCarbohydrates: 66.3gTotal fat: 10.6gCornmeal, blue (Navajo)
American Indian/Alaska Native Foods
398 kcalProtein: 10.4gCarbohydrates: 76.9gTotal fat: 5.4gCornmeal, white (Navajo)
American Indian/Alaska Native Foods
398 kcalProtein: 11gCarbohydrates: 77.1gTotal fat: 5gCornmeal, yellow (Navajo)
American Indian/Alaska Native Foods
384 kcalProtein: 9.9gCarbohydrates: 72.9gTotal fat: 5.9gDeer (venison), sitka, raw (Alaska Native)
American Indian/Alaska Native Foods
116 kcalProtein: 21.5gCarbohydrates: 0gTotal fat: 2.7gElk, free range, eye of round, cooked (Shoshone Bannock)
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
148 kcalProtein: 30.6gCarbohydrates: 0gTotal fat: 2.9gElk, free range, ground, cooked patties (Shoshone Bannock)
American Indian/Alaska Native Foods
143 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 2.8gElk, free range, ground, raw (Shoshone Bannock)
American Indian/Alaska Native Foods
97 kcalProtein: 20.1gCarbohydrates: 0gTotal fat: 1.8gFish, blackfish, whole (Alaska Native)
American Indian/Alaska Native Foods
82 kcalProtein: 15.5gCarbohydrates: 0gTotal fat: 1.8gFish, herring eggs
Fish, herring eggs, Pacific, plain (Alaska Native)
74 kcalProtein: 9.6gCarbohydrates: 4.5gTotal fat: 1.9gFish, herring eggs on giant kelp
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
63 kcalProtein: 11.3gCarbohydrates: 2.6gTotal fat: 0.8gFish, salmon, liver (Alaska Native)
Fish, salmon, king, chinook, liver (Alaska Native)
156 kcalProtein: 16.6gCarbohydrates: 4.3gTotal fat: 8gFish, salmon, smoked
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 kcalProtein: 39.9gCarbohydrates: 0gTotal fat: 30gFish, whitefish
Fish, whitefish, eggs (Alaska Native)
104 kcalProtein: 14.7gCarbohydrates: 4.9gTotal fat: 2.9gFish, whitefish
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
107 kcalProtein: 18.6gCarbohydrates: 0gTotal fat: 3.6gFish, whitefish, dried (Alaska Native)
American Indian/Alaska Native Foods
371 kcalProtein: 62.4gCarbohydrates: 0gTotal fat: 13.4gFish, whitefish, liver (Alaska Native)
Fish, whitefish, broad, liver (Alaska Native)
104 kcalProtein: 11gCarbohydrates: 5.1gTotal fat: 4.4gFrybread, made with lard (Apache)
American Indian/Alaska Native Foods
309 kcalProtein: 8.4gCarbohydrates: 46gTotal fat: 10.1gFrybread, made with lard (Navajo)
American Indian/Alaska Native Foods
330 kcalProtein: 6.7gCarbohydrates: 48.3gTotal fat: 12.2gHazelnuts, beaked (Northern Plains Indians)
American Indian/Alaska Native Foods
628 kcalProtein: 14.9gCarbohydrates: 23gTotal fat: 53gMoose, liver, braised (Alaska Native)
American Indian/Alaska Native Foods
155 kcalProtein: 24.4gCarbohydrates: 3.4gTotal fat: 4.9gMoose, meat, raw (Alaska Native)
American Indian/Alaska Native Foods
103 kcalProtein: 22.3gCarbohydrates: 0gTotal fat: 1.5gMush, blue corn with ash (Navajo)
American Indian/Alaska Native Foods
54 kcalProtein: 0.7gCarbohydrates: 11.7gTotal fat: 0.5gMutton, cooked, roasted (Navajo)
American Indian/Alaska Native Foods
234 kcalProtein: 33.4gCarbohydrates: 0.1gTotal fat: 11.1gOctopus (Alaska Native)
American Indian/Alaska Native Foods
56 kcalProtein: 12.3gCarbohydrates: 0gTotal fat: 0.8gOopah (tunicate), whole animal (Alaska Native)
American Indian/Alaska Native Foods
67 kcalProtein: 11.7gCarbohydrates: 0gTotal fat: 2.2gOwl, horned, raw (Alaska Native)
Owl, horned, flesh, raw (Alaska Native)
136 kcalProtein: 22.7gCarbohydrates: 0gTotal fat: 5gPiki bread, made from blue cornmeal (Hopi)
American Indian/Alaska Native Foods
390 kcalProtein: 9.1gCarbohydrates: 72.2gTotal fat: 7.2gPinon Nuts, roasted (Navajo)
American Indian/Alaska Native Foods
541 kcalProtein: 7.4gCarbohydrates: 51.1gTotal fat: 34.1gSea lion, Steller
Sea lion, Steller, kidney (Alaska Native)
93 kcalProtein: 18.1gCarbohydrates: 1.4gTotal fat: 1.7gSea lion, Steller, heart (Alaska Native)
American Indian/Alaska Native Foods
102 kcalProtein: 17gCarbohydrates: 1gTotal fat: 3.3gSea lion, Steller, liver (Alaska Native)
American Indian/Alaska Native Foods
137 kcalProtein: 22.9gCarbohydrates: 0gTotal fat: 5gSea lion, Steller, meat (Alaska Native)
American Indian/Alaska Native Foods
120 kcalProtein: 25.9gCarbohydrates: 0gTotal fat: 1.9gSea lion, Steller, meat with fat (Alaska Native)
American Indian/Alaska Native Foods
242 kcalProtein: 22.1gCarbohydrates: 5.6gTotal fat: 14.7gSeal, bearded (Oogruk), meat
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
270 kcalProtein: 62.4gCarbohydrates: 0gTotal fat: 2.3gSeal, bearded (Oogruk), meat, dried
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
367 kcalProtein: 35.3gCarbohydrates: 0gTotal fat: 25.1gSeal, bearded (Oogruk), meat, dried (Alaska Native)
American Indian/Alaska Native Foods
351 kcalProtein: 82.6gCarbohydrates: 0gTotal fat: 2.3gSeal, bearded (Oogruk), meat, raw (Alaska Native)
American Indian/Alaska Native Foods
110 kcalProtein: 26.7gCarbohydrates: 0gTotal fat: 0.4gSeal, bearded (Oogruk), meat, raw (Alaska Native)
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186 kcalProtein: 23.6gCarbohydrates: 0gTotal fat: 10.2gSeal, ringed, liver (Alaska Native)
American Indian/Alaska Native Foods
116 kcalProtein: 18.6gCarbohydrates: 2.9gTotal fat: 3.3gSeal, ringed, meat (Alaska Native)
American Indian/Alaska Native Foods
142 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 3.2gSmelt, dried (Alaska Native)
American Indian/Alaska Native Foods
386 kcalProtein: 56.2gCarbohydrates: 0gTotal fat: 17.9gSquirrel, ground, meat (Alaska Native)
American Indian/Alaska Native Foods
111 kcalProtein: 19.3gCarbohydrates: 0gTotal fat: 3.8gSteelhead trout, dried
Steelhead trout, dried, flesh (Shoshone Bannock)
382 kcalProtein: 77.3gCarbohydrates: 0gTotal fat: 8.1gTennis Bread, plain (Apache)
American Indian/Alaska Native Foods
258 kcalProtein: 9gCarbohydrates: 53.3gTotal fat: 1.1gTortilla, blue corn
Tortilla, blue corn, Sakwavikaviki (Hopi)
276 kcalProtein: 7.8gCarbohydrates: 58.1gTotal fat: 1.4gTortilla, includes plain and from mutton sandwich (Navajo)
American Indian/Alaska Native Foods
237 kcalProtein: 7.3gCarbohydrates: 49.9gTotal fat: 1gWalrus, liver, raw (Alaska Native)
American Indian/Alaska Native Foods
125 kcalProtein: 21gCarbohydrates: 3.5gTotal fat: 3gWalrus, meat and subcutaneous fat raw (Alaska Native)
American Indian/Alaska Native Foods
282 kcalProtein: 16.3gCarbohydrates: 0gTotal fat: 24.1gWalrus, meat, dried (Alaska Native)
American Indian/Alaska Native Foods
251 kcalProtein: 57gCarbohydrates: 0gTotal fat: 2.6gWalrus, meat, raw (Alaska Native)
American Indian/Alaska Native Foods
199 kcalProtein: 19.2gCarbohydrates: 0gTotal fat: 13.6gWhale, beluga, meat, dried (Alaska Native)
American Indian/Alaska Native Foods
327 kcalProtein: 69.9gCarbohydrates: 0gTotal fat: 5.3gWhale, beluga, meat, raw (Alaska Native)
American Indian/Alaska Native Foods
111 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 0.5gWhale, beluga, raw (Alaska Native)
Whale, beluga, flipper, raw (Alaska Native)
271 kcalProtein: 19gCarbohydrates: 0gTotal fat: 21.7gWillow, young leaves
Willow, young leaves, chopped (Alaska Native)
122 kcalProtein: 6.1gCarbohydrates: 20.7gTotal fat: 1.6gBabyfood, baked product
Babyfood, baked product, finger snacks cereal fortified
421 kcalProtein: 6.4gCarbohydrates: 76.7gTotal fat: 9.9gBabyfood, cereal
Babyfood, cereal, rice with pears and apple, dry, instant fortified
389 kcalProtein: 6.6gCarbohydrates: 88.5gTotal fat: 0.9gBabyfood, cereal
Babyfood, cereal, brown rice, dry, instant
406 kcalProtein: 8.7gCarbohydrates: 86gTotal fat: 3gBabyfood, cereal
Babyfood, cereal, mixed, dry fortified
399 kcalProtein: 6.7gCarbohydrates: 78.2gTotal fat: 6.7gBabyfood, cereal
Babyfood, cereal, mixed, with bananas, dry
391 kcalProtein: 10.7gCarbohydrates: 77.1gTotal fat: 4.6gBabyfood, cereal
Babyfood, cereal, mixed, with applesauce and bananas, strained
82 kcalProtein: 0.7gCarbohydrates: 18.4gTotal fat: 0.5gBabyfood, cereal
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
84 kcalProtein: 0.7gCarbohydrates: 18.8gTotal fat: 0.5gBabyfood, cereal
Babyfood, cereal, oatmeal, with honey, dry
391 kcalProtein: 13.5gCarbohydrates: 69.3gTotal fat: 7gBabyfood, cereal
Babyfood, cereal, rice, dry fortified
390 kcalProtein: 6.7gCarbohydrates: 83.1gTotal fat: 2.2gBabyfood, cereal
Babyfood, cereal, rice, with applesauce and bananas, strained
80 kcalProtein: 1.2gCarbohydrates: 17.1gTotal fat: 0.4gBabyfood, cereal
Babyfood, cereal, high protein, with apple and orange, dry
374 kcalProtein: 25.4gCarbohydrates: 57.6gTotal fat: 6.5gBabyfood, cereal
Babyfood, cereal, rice, with bananas, dry
404 kcalProtein: 8.7gCarbohydrates: 79.9gTotal fat: 4.2gBabyfood, cereal
Babyfood, cereal, barley, dry fortified
376 kcalProtein: 13.2gCarbohydrates: 69.4gTotal fat: 6.6gBabyfood, cereal
Babyfood, cereal, oatmeal, dry fortified
394 kcalProtein: 11gCarbohydrates: 73.5gTotal fat: 6.4gBabyfood, cereal
Babyfood, cereal, oatmeal, with bananas, dry
399 kcalProtein: 6.7gCarbohydrates: 78.1gTotal fat: 6.7gBabyfood, cereal
Babyfood, cereal, oatmeal, with applesauce and bananas, strained
75 kcalProtein: 0.9gCarbohydrates: 15.6gTotal fat: 0.9gBabyfood, cereal
Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
76 kcalProtein: 0.9gCarbohydrates: 16gTotal fat: 0.9gBabyfood, cereal
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
396 kcalProtein: 10.9gCarbohydrates: 73.6gTotal fat: 6.4gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, barley, prepared with whole milk
84 kcalProtein: 3.7gCarbohydrates: 9.9gTotal fat: 3.3gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
86 kcalProtein: 3.8gCarbohydrates: 10gTotal fat: 3.5gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
115 kcalProtein: 5gCarbohydrates: 15.3gTotal fat: 3.9gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, rice, prepared with whole milk
85 kcalProtein: 3.5gCarbohydrates: 10.3gTotal fat: 3.4gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, rice, with honey, prepared with whole milk
115 kcalProtein: 3.9gCarbohydrates: 17.1gTotal fat: 3.3gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, high protein, prepared with whole milk
111 kcalProtein: 8.7gCarbohydrates: 11.6gTotal fat: 3.8gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, mixed, prepared with whole milk
96 kcalProtein: 4.1gCarbohydrates: 12.3gTotal fat: 3.4gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, mixed, with bananas, prepared with whole milk
86 kcalProtein: 3.8gCarbohydrates: 10gTotal fat: 3.5gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, oatmeal, prepared with whole milk
116 kcalProtein: 5gCarbohydrates: 15.3gTotal fat: 4.1gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, mixed, with honey, prepared with whole milk
115 kcalProtein: 5gCarbohydrates: 15.9gTotal fat: 3.6gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
112 kcalProtein: 6.9gCarbohydrates: 13.4gTotal fat: 3.9gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, rice, with bananas, prepared with whole milk
86 kcalProtein: 3.6gCarbohydrates: 10.5gTotal fat: 3.3gBabyfood, cereal, whole wheat
Babyfood, cereal, whole wheat, with apples, dry fortified
402 kcalProtein: 6.6gCarbohydrates: 83.2gTotal fat: 4.8gBabyfood, cookie
Babyfood, cookie, baby, fruit
435 kcalProtein: 6.8gCarbohydrates: 73.7gTotal fat: 12.6gBabyfood, cookies
Baby Foods
433 kcalProtein: 11.8gCarbohydrates: 67.1gTotal fat: 13.2gBabyfood, cookies
Babyfood, cookies, arrowroot
424 kcalProtein: 7.6gCarbohydrates: 75.4gTotal fat: 10gBabyfood, crackers
Babyfood, crackers, vegetable
477 kcalProtein: 8.4gCarbohydrates: 66.9gTotal fat: 19.6gBabyfood, finger snacks
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
344 kcalProtein: 6.2gCarbohydrates: 85.8gTotal fat: 2.3gBabyfood, fortified cereal bar
Babyfood, fortified cereal bar, fruit filling
344 kcalProtein: 5.4gCarbohydrates: 68.6gTotal fat: 5.3gBabyfood, GERBER
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
407 kcalProtein: 8gCarbohydrates: 72.5gTotal fat: 9.3gBabyfood, Multigrain whole grain cereal
Babyfood, Multigrain whole grain cereal, dry fortified
407 kcalProtein: 6.7gCarbohydrates: 80.1gTotal fat: 6.7gBabyfood, oatmeal cereal with fruit
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
402 kcalProtein: 10.5gCarbohydrates: 74.1gTotal fat: 7.1gBabyfood, pretzels
Baby Foods
397 kcalProtein: 10.8gCarbohydrates: 82.2gTotal fat: 2gBabyfood, rice and apples
Babyfood, rice and apples, dry
396 kcalProtein: 6.7gCarbohydrates: 86.9gTotal fat: 2.4gBabyfood, rice cereal
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
386 kcalProtein: 7.5gCarbohydrates: 78.1gTotal fat: 4.9gBabyfood, Snack, baked whole grain corn snack
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
503 kcalProtein: 0gCarbohydrates: 61.6gTotal fat: 28.6gBabyfood, yogurt, whole milk
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
92 kcalProtein: 3.1gCarbohydrates: 13gTotal fat: 3.1gClif Z bar
Baby Foods
416 kcalProtein: 5.6gCarbohydrates: 74.7gTotal fat: 9.7gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
512 kcalProtein: 15.4gCarbohydrates: 52.2gTotal fat: 27.7gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
517 kcalProtein: 14gCarbohydrates: 51.9gTotal fat: 28.2gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
517 kcalProtein: 12.6gCarbohydrates: 53.6gTotal fat: 28.1gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
514 kcalProtein: 11gCarbohydrates: 55gTotal fat: 27.8gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
520 kcalProtein: 14.4gCarbohydrates: 51.8gTotal fat: 28.3gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
517 kcalProtein: 12.6gCarbohydrates: 53.6gTotal fat: 28.1gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
522 kcalProtein: 10.9gCarbohydrates: 54.7gTotal fat: 28.9gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
520 kcalProtein: 11.1gCarbohydrates: 55.7gTotal fat: 28.1gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
522 kcalProtein: 10.9gCarbohydrates: 54.7gTotal fat: 28.9gInfant formula, GERBER
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
501 kcalProtein: 12.5gCarbohydrates: 55.6gTotal fat: 25.6gInfant formula, GERBER
Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
512 kcalProtein: 11.3gCarbohydrates: 57gTotal fat: 26.1gInfant formula, GERBER
Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
501 kcalProtein: 11.1gCarbohydrates: 56.3gTotal fat: 25.7gInfant Formula, GERBER GOOD START 2
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
492 kcalProtein: 10.8gCarbohydrates: 57.1gTotal fat: 25.1gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
516 kcalProtein: 10.7gCarbohydrates: 57.6gTotal fat: 27gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
510 kcalProtein: 10.8gCarbohydrates: 57gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
500 kcalProtein: 12.9gCarbohydrates: 53.5gTotal fat: 26gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
512 kcalProtein: 13.9gCarbohydrates: 55.7gTotal fat: 26gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
476 kcalProtein: 15.7gCarbohydrates: 56gTotal fat: 21gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
510 kcalProtein: 10.8gCarbohydrates: 57gTotal fat: 27gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
516 kcalProtein: 11.7gCarbohydrates: 56.5gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
513 kcalProtein: 11.7gCarbohydrates: 55.8gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
513 kcalProtein: 11.7gCarbohydrates: 55.9gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
520 kcalProtein: 10.8gCarbohydrates: 56.2gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
511 kcalProtein: 10.8gCarbohydrates: 56.2gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
514 kcalProtein: 14.1gCarbohydrates: 53.6gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
505 kcalProtein: 13.9gCarbohydrates: 53.8gTotal fat: 26gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
480 kcalProtein: 15.6gCarbohydrates: 57.1gTotal fat: 21gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
504 kcalProtein: 12.4gCarbohydrates: 57.4gTotal fat: 25gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
514 kcalProtein: 10.5gCarbohydrates: 57.2gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
517 kcalProtein: 14gCarbohydrates: 52.2gTotal fat: 28gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
512 kcalProtein: 12.7gCarbohydrates: 54.6gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
480 kcalProtein: 15.6gCarbohydrates: 57.1gTotal fat: 21gInfant formula, NESTLE
Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
503 kcalProtein: 12.5gCarbohydrates: 55.6gTotal fat: 25.6gInfant formula, NESTLE
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
509 kcalProtein: 11.3gCarbohydrates: 57.3gTotal fat: 26.1gInfant formula, NESTLE
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
502 kcalProtein: 12.5gCarbohydrates: 55.7gTotal fat: 25.5gInfant formula, PBM PRODUCTS
Infant formula, PBM PRODUCTS, store brand, powder
524 kcalProtein: 12gCarbohydrates: 56gTotal fat: 28gInfant formula, PBM PRODUCTS
Infant formula, PBM PRODUCTS, store brand, soy, powder
508 kcalProtein: 13.6gCarbohydrates: 52.2gTotal fat: 27.2gToddler drink, MEAD JOHNSON
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
512 kcalProtein: 13.9gCarbohydrates: 55.7gTotal fat: 26gToddler formula, MEAD JOHNSON
Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
505 kcalProtein: 12.9gCarbohydrates: 52.8gTotal fat: 26.9gToddler formula, MEAD JOHNSON
Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
485 kcalProtein: 12gCarbohydrates: 62gTotal fat: 21gArchway Home Style Cookies, Chocolate Chip Ice Box
Baked Products
497 kcalProtein: 4.3gCarbohydrates: 65gTotal fat: 24.4gArchway Home Style Cookies, Dutch Cocoa
Baked Products
431 kcalProtein: 4.5gCarbohydrates: 69.4gTotal fat: 15gArchway Home Style Cookies, Iced Molasses
Baked Products
420 kcalProtein: 3.5gCarbohydrates: 69.1gTotal fat: 14.4gArchway Home Style Cookies, Molasses
Baked Products
403 kcalProtein: 4.3gCarbohydrates: 69.4gTotal fat: 12.1gArchway Home Style Cookies, Old Fashioned Molasses
Baked Products
406 kcalProtein: 4.3gCarbohydrates: 70.6gTotal fat: 11.8gArchway Home Style Cookies, Old Fashioned Windmill Cookies
Baked Products
468 kcalProtein: 5.2gCarbohydrates: 72.2gTotal fat: 17.6gArchway Home Style Cookies, Peanut Butter
Baked Products
480 kcalProtein: 9gCarbohydrates: 58.5gTotal fat: 24.3gArchway Home Style Cookies, Reduced Fat Ginger Snaps
Baked Products
424 kcalProtein: 4.7gCarbohydrates: 76.2gTotal fat: 11.1gBagels, cinnamon-raisin
Baked Products
274 kcalProtein: 9.8gCarbohydrates: 55.2gTotal fat: 1.7gBagels, cinnamon-raisin
Bagels, cinnamon-raisin, toasted
294 kcalProtein: 10.6gCarbohydrates: 59.3gTotal fat: 1.8gBagels, egg
Baked Products
278 kcalProtein: 10.6gCarbohydrates: 53gTotal fat: 2.1gBagels, oat bran
Baked Products
255 kcalProtein: 10.7gCarbohydrates: 53.3gTotal fat: 1.2gBagels, plain
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
264 kcalProtein: 10.6gCarbohydrates: 52.4gTotal fat: 1.3gBagels, plain
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
287 kcalProtein: 11.1gCarbohydrates: 57.4gTotal fat: 1.4gBagels, plain
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
275 kcalProtein: 10.5gCarbohydrates: 53.4gTotal fat: 1.6gBagels, wheat
Baked Products
250 kcalProtein: 10.2gCarbohydrates: 48.9gTotal fat: 1.5gBagels, whole grain white
Baked Products
255 kcalProtein: 9.3gCarbohydrates: 54.5gTotal fat: 0gBiscuits, mixed grain
Biscuits, mixed grain, refrigerated dough
263 kcalProtein: 6.1gCarbohydrates: 47.4gTotal fat: 5.6gBiscuits, plain or buttermilk
Biscuits, plain or buttermilk, prepared from recipe
353 kcalProtein: 7gCarbohydrates: 44.6gTotal fat: 16.3gBiscuits, plain or buttermilk
Biscuits, plain or buttermilk, dry mix
428 kcalProtein: 8gCarbohydrates: 63.4gTotal fat: 15.4gBiscuits, plain or buttermilk, baked
Biscuits, plain or buttermilk, frozen, baked
338 kcalProtein: 6.2gCarbohydrates: 53.9gTotal fat: 11gBiscuits, plain or buttermilk, baked
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
324 kcalProtein: 6.8gCarbohydrates: 49.1gTotal fat: 11.2gBiscuits, plain or buttermilk, baked
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
319 kcalProtein: 7.8gCarbohydrates: 51.6gTotal fat: 9.1gBread, chapati or roti
Bread, chapati or roti, plain, commercially prepared
297 kcalProtein: 11.3gCarbohydrates: 46.4gTotal fat: 7.5gBread, cinnamon
Baked Products
253 kcalProtein: 7.1gCarbohydrates: 44.4gTotal fat: 5.3gBread, cornbread
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
418 kcalProtein: 7gCarbohydrates: 69.5gTotal fat: 12.2gBread, cornbread
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
266 kcalProtein: 6.7gCarbohydrates: 43.5gTotal fat: 7.1gBread, cracked-wheat
Baked Products
260 kcalProtein: 8.7gCarbohydrates: 49.5gTotal fat: 3.9gBread, crumbs
Bread, crumbs, dry, grated, seasoned
383 kcalProtein: 14.1gCarbohydrates: 68.5gTotal fat: 5.5gBread, crumbs
Bread, crumbs, dry, grated, plain
395 kcalProtein: 13.4gCarbohydrates: 72gTotal fat: 5.3gBread, egg
Baked Products
287 kcalProtein: 9.5gCarbohydrates: 47.8gTotal fat: 6gBread, egg
Bread, egg, toasted
315 kcalProtein: 10.5gCarbohydrates: 52.6gTotal fat: 6.6gBread, french or vienna
Bread, french or vienna, toasted (includes sourdough)
319 kcalProtein: 13gCarbohydrates: 61.9gTotal fat: 2.1gBread, french or vienna (includes sourdough)
Baked Products
272 kcalProtein: 10.8gCarbohydrates: 51.9gTotal fat: 2.4gBread, gluten-free
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
248 kcalProtein: 4.3gCarbohydrates: 45.8gTotal fat: 5.2gBread, irish soda
Bread, irish soda, prepared from recipe
290 kcalProtein: 6.6gCarbohydrates: 56gTotal fat: 5gBread, Italian
Baked Products
259 kcalProtein: 9.5gCarbohydrates: 48.1gTotal fat: 2.7gBread, multi-grain (includes whole-grain)
Baked Products
265 kcalProtein: 13.4gCarbohydrates: 43.3gTotal fat: 4.2gBread, multi-grain, toasted (includes whole-grain)
Baked Products
288 kcalProtein: 14.5gCarbohydrates: 47.1gTotal fat: 4.6gBread, naan
Bread, naan, plain, commercially prepared, refrigerated
291 kcalProtein: 9.6gCarbohydrates: 50.4gTotal fat: 5.7gBread, oat bran
Baked Products
236 kcalProtein: 10.4gCarbohydrates: 39.8gTotal fat: 4.4g