High calcium foods
1,465 foods match this profile
Foods with at least 150 milligrams of calcium per 100 grams — roughly 15% of the daily recommended intake.
Criteria: Calcium ≥ 150mg per 100g
Foods matching this goal
Showing 200 of 1465
Agave, cooked (Southwest)
American Indian/Alaska Native Foods
135 kcalProtein: 1gCarbohydrates: 32gTotal fat: 0.3gAgave, dried (Southwest)
American Indian/Alaska Native Foods
341 kcalProtein: 1.7gCarbohydrates: 82gTotal fat: 0.7gAgave, raw (Southwest)
American Indian/Alaska Native Foods
68 kcalProtein: 0.5gCarbohydrates: 16.2gTotal fat: 0.2gFish, blackfish, whole (Alaska Native)
American Indian/Alaska Native Foods
82 kcalProtein: 15.5gCarbohydrates: 0gTotal fat: 1.8gFish, herring eggs on giant kelp
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
63 kcalProtein: 11.3gCarbohydrates: 2.6gTotal fat: 0.8gFish, salmon, dried (Alaska Native)
Fish, salmon, chum, dried (Alaska Native)
378 kcalProtein: 62.1gCarbohydrates: 0gTotal fat: 14.4gFish, whitefish, dried (Alaska Native)
American Indian/Alaska Native Foods
371 kcalProtein: 62.4gCarbohydrates: 0gTotal fat: 13.4gHazelnuts, beaked (Northern Plains Indians)
American Indian/Alaska Native Foods
628 kcalProtein: 14.9gCarbohydrates: 23gTotal fat: 53gLambsquarters, raw (Northern Plains Indians)
American Indian/Alaska Native Foods
47 kcalProtein: 4.2gCarbohydrates: 7gTotal fat: 0.3gLambsquarters, steamed (Northern Plains Indians)
American Indian/Alaska Native Foods
48 kcalProtein: 4.1gCarbohydrates: 7.5gTotal fat: 0.2gPiki bread, made from blue cornmeal (Hopi)
American Indian/Alaska Native Foods
390 kcalProtein: 9.1gCarbohydrates: 72.2gTotal fat: 7.2gPrickly pears, raw (Northern Plains Indians)
American Indian/Alaska Native Foods
42 kcalProtein: 0.1gCarbohydrates: 10.2gTotal fat: 0.1gRose Hips, wild (Northern Plains Indians)
American Indian/Alaska Native Foods
162 kcalProtein: 1.6gCarbohydrates: 38.2gTotal fat: 0.3gSmelt, dried (Alaska Native)
American Indian/Alaska Native Foods
386 kcalProtein: 56.2gCarbohydrates: 0gTotal fat: 17.9gStinging Nettles, blanched (Northern Plains Indians)
American Indian/Alaska Native Foods
42 kcalProtein: 2.7gCarbohydrates: 7.5gTotal fat: 0.1gTortilla, blue corn
Tortilla, blue corn, Sakwavikaviki (Hopi)
276 kcalProtein: 7.8gCarbohydrates: 58.1gTotal fat: 1.4gBabyfood, baked product
Babyfood, baked product, finger snacks cereal fortified
421 kcalProtein: 6.4gCarbohydrates: 76.7gTotal fat: 9.9gBabyfood, cereal
Babyfood, cereal, mixed, dry fortified
399 kcalProtein: 6.7gCarbohydrates: 78.2gTotal fat: 6.7gBabyfood, cereal
Babyfood, cereal, mixed, with bananas, dry
391 kcalProtein: 10.7gCarbohydrates: 77.1gTotal fat: 4.6gBabyfood, cereal
Babyfood, cereal, oatmeal, with honey, dry
391 kcalProtein: 13.5gCarbohydrates: 69.3gTotal fat: 7gBabyfood, cereal
Babyfood, cereal, rice, dry fortified
390 kcalProtein: 6.7gCarbohydrates: 83.1gTotal fat: 2.2gBabyfood, cereal
Babyfood, cereal, high protein, with apple and orange, dry
374 kcalProtein: 25.4gCarbohydrates: 57.6gTotal fat: 6.5gBabyfood, cereal
Babyfood, cereal, rice, with bananas, dry
404 kcalProtein: 8.7gCarbohydrates: 79.9gTotal fat: 4.2gBabyfood, cereal
Babyfood, cereal, barley, dry fortified
376 kcalProtein: 13.2gCarbohydrates: 69.4gTotal fat: 6.6gBabyfood, cereal
Babyfood, cereal, oatmeal, dry fortified
394 kcalProtein: 11gCarbohydrates: 73.5gTotal fat: 6.4gBabyfood, cereal
Babyfood, cereal, oatmeal, with bananas, dry
399 kcalProtein: 6.7gCarbohydrates: 78.1gTotal fat: 6.7gBabyfood, cereal
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
396 kcalProtein: 10.9gCarbohydrates: 73.6gTotal fat: 6.4gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, barley, prepared with whole milk
84 kcalProtein: 3.7gCarbohydrates: 9.9gTotal fat: 3.3gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
86 kcalProtein: 3.8gCarbohydrates: 10gTotal fat: 3.5gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
115 kcalProtein: 5gCarbohydrates: 15.3gTotal fat: 3.9gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, rice, prepared with whole milk
85 kcalProtein: 3.5gCarbohydrates: 10.3gTotal fat: 3.4gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, rice, with honey, prepared with whole milk
115 kcalProtein: 3.9gCarbohydrates: 17.1gTotal fat: 3.3gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, high protein, prepared with whole milk
111 kcalProtein: 8.7gCarbohydrates: 11.6gTotal fat: 3.8gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, mixed, prepared with whole milk
96 kcalProtein: 4.1gCarbohydrates: 12.3gTotal fat: 3.4gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, mixed, with bananas, prepared with whole milk
86 kcalProtein: 3.8gCarbohydrates: 10gTotal fat: 3.5gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, oatmeal, prepared with whole milk
116 kcalProtein: 5gCarbohydrates: 15.3gTotal fat: 4.1gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, mixed, with honey, prepared with whole milk
115 kcalProtein: 5gCarbohydrates: 15.9gTotal fat: 3.6gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
112 kcalProtein: 6.9gCarbohydrates: 13.4gTotal fat: 3.9gBabyfood, cereal, prepared with whole milk
Babyfood, cereal, rice, with bananas, prepared with whole milk
86 kcalProtein: 3.6gCarbohydrates: 10.5gTotal fat: 3.3gBabyfood, cereal, whole wheat
Babyfood, cereal, whole wheat, with apples, dry fortified
402 kcalProtein: 6.6gCarbohydrates: 83.2gTotal fat: 4.8gBabyfood, finger snacks
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
344 kcalProtein: 6.2gCarbohydrates: 85.8gTotal fat: 2.3gBabyfood, fortified cereal bar
Babyfood, fortified cereal bar, fruit filling
344 kcalProtein: 5.4gCarbohydrates: 68.6gTotal fat: 5.3gBabyfood, GERBER
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
407 kcalProtein: 8gCarbohydrates: 72.5gTotal fat: 9.3gBabyfood, Multigrain whole grain cereal
Babyfood, Multigrain whole grain cereal, dry fortified
407 kcalProtein: 6.7gCarbohydrates: 80.1gTotal fat: 6.7gBabyfood, oatmeal cereal with fruit
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
402 kcalProtein: 10.5gCarbohydrates: 74.1gTotal fat: 7.1gBabyfood, rice and apples
Babyfood, rice and apples, dry
396 kcalProtein: 6.7gCarbohydrates: 86.9gTotal fat: 2.4gBabyfood, snack
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
380 kcalProtein: 14.3gCarbohydrates: 71.8gTotal fat: 4gBabyfood, Snack, baked whole grain corn snack
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
503 kcalProtein: 0gCarbohydrates: 61.6gTotal fat: 28.6gClif Z bar
Baby Foods
416 kcalProtein: 5.6gCarbohydrates: 74.7gTotal fat: 9.7gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
512 kcalProtein: 15.4gCarbohydrates: 52.2gTotal fat: 27.7gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
517 kcalProtein: 14gCarbohydrates: 51.9gTotal fat: 28.2gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
517 kcalProtein: 12.6gCarbohydrates: 53.6gTotal fat: 28.1gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
514 kcalProtein: 11gCarbohydrates: 55gTotal fat: 27.8gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
524 kcalProtein: 11.4gCarbohydrates: 54.9gTotal fat: 28.7gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
520 kcalProtein: 14.4gCarbohydrates: 51.8gTotal fat: 28.3gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
517 kcalProtein: 12.6gCarbohydrates: 53.6gTotal fat: 28.1gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
522 kcalProtein: 10.9gCarbohydrates: 54.7gTotal fat: 28.9gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
520 kcalProtein: 11.1gCarbohydrates: 55.7gTotal fat: 28.1gInfant formula, ABBOTT NUTRITION
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
522 kcalProtein: 10.9gCarbohydrates: 54.7gTotal fat: 28.9gInfant formula, GERBER
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
501 kcalProtein: 12.5gCarbohydrates: 55.6gTotal fat: 25.6gInfant formula, GERBER
Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
512 kcalProtein: 11.3gCarbohydrates: 57gTotal fat: 26.1gInfant formula, GERBER
Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
501 kcalProtein: 11.1gCarbohydrates: 56.3gTotal fat: 25.7gInfant Formula, GERBER GOOD START 2
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
492 kcalProtein: 10.8gCarbohydrates: 57.1gTotal fat: 25.1gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
516 kcalProtein: 10.7gCarbohydrates: 57.6gTotal fat: 27gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
510 kcalProtein: 10.8gCarbohydrates: 57gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
500 kcalProtein: 12.9gCarbohydrates: 53.5gTotal fat: 26gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
512 kcalProtein: 13.9gCarbohydrates: 55.7gTotal fat: 26gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
476 kcalProtein: 15.7gCarbohydrates: 56gTotal fat: 21gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
510 kcalProtein: 10.8gCarbohydrates: 57gTotal fat: 27gInfant Formula, MEAD JOHNSON
Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
516 kcalProtein: 11.7gCarbohydrates: 56.5gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
101 kcalProtein: 3.2gCarbohydrates: 11.1gTotal fat: 4.8gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
513 kcalProtein: 11.7gCarbohydrates: 55.8gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
513 kcalProtein: 11.7gCarbohydrates: 55.9gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
520 kcalProtein: 10.8gCarbohydrates: 56.2gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
511 kcalProtein: 10.8gCarbohydrates: 56.2gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
514 kcalProtein: 14.1gCarbohydrates: 53.6gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
505 kcalProtein: 13.9gCarbohydrates: 53.8gTotal fat: 26gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
480 kcalProtein: 15.6gCarbohydrates: 57.1gTotal fat: 21gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
504 kcalProtein: 12.4gCarbohydrates: 57.4gTotal fat: 25gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
514 kcalProtein: 10.5gCarbohydrates: 57.2gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
517 kcalProtein: 14gCarbohydrates: 52.2gTotal fat: 28gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
512 kcalProtein: 12.7gCarbohydrates: 54.6gTotal fat: 27gInfant formula, MEAD JOHNSON
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
480 kcalProtein: 15.6gCarbohydrates: 57.1gTotal fat: 21gInfant formula, NESTLE
Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
503 kcalProtein: 12.5gCarbohydrates: 55.6gTotal fat: 25.6gInfant formula, NESTLE
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
509 kcalProtein: 11.3gCarbohydrates: 57.3gTotal fat: 26.1gInfant formula, NESTLE
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
502 kcalProtein: 12.5gCarbohydrates: 55.7gTotal fat: 25.5gInfant formula, PBM PRODUCTS
Infant formula, PBM PRODUCTS, store brand, powder
524 kcalProtein: 12gCarbohydrates: 56gTotal fat: 28gInfant formula, PBM PRODUCTS
Infant formula, PBM PRODUCTS, store brand, soy, powder
508 kcalProtein: 13.6gCarbohydrates: 52.2gTotal fat: 27.2gToddler drink, MEAD JOHNSON
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
512 kcalProtein: 13.9gCarbohydrates: 55.7gTotal fat: 26gToddler formula, MEAD JOHNSON
Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
505 kcalProtein: 12.9gCarbohydrates: 52.8gTotal fat: 26.9gToddler formula, MEAD JOHNSON
Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
485 kcalProtein: 12gCarbohydrates: 62gTotal fat: 21gBagels, plain
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
264 kcalProtein: 10.6gCarbohydrates: 52.4gTotal fat: 1.3gBiscuits, plain or buttermilk
Biscuits, plain or buttermilk, prepared from recipe
353 kcalProtein: 7gCarbohydrates: 44.6gTotal fat: 16.3gBiscuits, plain or buttermilk
Biscuits, plain or buttermilk, dry mix
428 kcalProtein: 8gCarbohydrates: 63.4gTotal fat: 15.4gBiscuits, plain or buttermilk
Biscuits, plain or buttermilk, dry mix, prepared
335 kcalProtein: 7.3gCarbohydrates: 48.4gTotal fat: 12.1gBread, cornbread
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
266 kcalProtein: 6.7gCarbohydrates: 43.5gTotal fat: 7.1gBread, crumbs
Bread, crumbs, dry, grated, seasoned
383 kcalProtein: 14.1gCarbohydrates: 68.5gTotal fat: 5.5gBread, crumbs
Bread, crumbs, dry, grated, plain
395 kcalProtein: 13.4gCarbohydrates: 72gTotal fat: 5.3gBread, potato
Baked Products
266 kcalProtein: 12.5gCarbohydrates: 47.1gTotal fat: 3.1gBread, reduced-calorie
Bread, reduced-calorie, wheat
217 kcalProtein: 13.3gCarbohydrates: 42.5gTotal fat: 2.9gBread, wheat
Bread, wheat, toasted
313 kcalProtein: 13gCarbohydrates: 55.8gTotal fat: 4.3gBread, white
Bread, white, commercially prepared
270 kcalProtein: 9.4gCarbohydrates: 49.2gTotal fat: 3.6gBread, white wheat
Baked Products
238 kcalProtein: 10.7gCarbohydrates: 43.9gTotal fat: 2.2gBread, whole-wheat
Bread, whole-wheat, commercially prepared
253 kcalProtein: 12.4gCarbohydrates: 42.9gTotal fat: 3.5gCake, cheesecake
Cake, cheesecake, prepared from mix, no-bake type
274 kcalProtein: 5.5gCarbohydrates: 35.5gTotal fat: 12.7gCake, pudding-type
Cake, pudding-type, carrot, dry mix
415 kcalProtein: 5.1gCarbohydrates: 79.2gTotal fat: 9.8gCake, shortcake
Cake, shortcake, biscuit-type, prepared from recipe
346 kcalProtein: 6.1gCarbohydrates: 48.5gTotal fat: 14.2gCake, snack cakes
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
412 kcalProtein: 3.7gCarbohydrates: 74.3gTotal fat: 11.1gCake, yellow
Cake, yellow, light, dry mix
404 kcalProtein: 4.7gCarbohydrates: 84.1gTotal fat: 5.5gCake, yellow
Cake, yellow, enriched, dry mix
374 kcalProtein: 3.7gCarbohydrates: 81.9gTotal fat: 3.5gCinnamon buns, frosted (includes honey buns)
Baked Products
452 kcalProtein: 4.5gCarbohydrates: 48.6gTotal fat: 26.6gCookies, graham crackers
Cookies, graham crackers, plain or honey, lowfat
386 kcalProtein: 5.7gCarbohydrates: 78gTotal fat: 5.7gCrackers, cheese
Crackers, cheese, low sodium
503 kcalProtein: 10.1gCarbohydrates: 58.2gTotal fat: 25.3gCrackers, cream
Crackers, cream, La Moderna Rikis Cream Crackers
464 kcalProtein: 7.2gCarbohydrates: 64.9gTotal fat: 19.5gCrackers, gluten-free
Crackers, gluten-free, multi-seeded and multigrain
453 kcalProtein: 11.3gCarbohydrates: 66.3gTotal fat: 15.8gCrackers, milk
Baked Products
446 kcalProtein: 7.6gCarbohydrates: 71.7gTotal fat: 13.8gCrackers, rye
Crackers, rye, sandwich-type with cheese filling
481 kcalProtein: 9.2gCarbohydrates: 60.8gTotal fat: 22.3gCrackers, standard snack-type
Crackers, standard snack-type, sandwich, with cheese filling
477 kcalProtein: 9.3gCarbohydrates: 61.7gTotal fat: 21.1gCrackers, standard snack-type, with whole wheat
Baked Products
463 kcalProtein: 7.3gCarbohydrates: 68.4gTotal fat: 17.8gCrackers, wheat
Crackers, wheat, sandwich, with cheese filling
497 kcalProtein: 9.8gCarbohydrates: 58.2gTotal fat: 25gCrackers, wheat
Crackers, wheat, sandwich, with peanut butter filling
495 kcalProtein: 13.5gCarbohydrates: 53.8gTotal fat: 26.7gCrunchmaster, Multi-Grain Crisps
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
456 kcalProtein: 10.9gCarbohydrates: 67.2gTotal fat: 15.9gDoughnuts, cake-type
Doughnuts, cake-type, chocolate, sugared or glazed
417 kcalProtein: 4.5gCarbohydrates: 57.4gTotal fat: 19.9gEnglish muffins, plain
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
235 kcalProtein: 7.7gCarbohydrates: 46gTotal fat: 1.8gGeorge Weston Bakeries, Thomas English Muffins
Baked Products
232 kcalProtein: 8gCarbohydrates: 46gTotal fat: 1.8gHush puppies, prepared from recipe
Baked Products
337 kcalProtein: 7.7gCarbohydrates: 46gTotal fat: 13.5gLeavening agents, baking powder
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
53 kcalProtein: 0gCarbohydrates: 27.7gTotal fat: 0gLeavening agents, baking powder
Leavening agents, baking powder, double-acting, straight phosphate
51 kcalProtein: 0.1gCarbohydrates: 24.1gTotal fat: 0gLeavening agents, baking powder
Leavening agents, baking powder, low-sodium
97 kcalProtein: 0.1gCarbohydrates: 46.9gTotal fat: 0.4gMartha White Foods, Martha White's Buttermilk Biscuit Mix
Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
388 kcalProtein: 7.8gCarbohydrates: 59.4gTotal fat: 13.2gMary's Gone Crackers, Original Crackers
Mary's Gone Crackers, Original Crackers, Organic Gluten Free
446 kcalProtein: 12.1gCarbohydrates: 64.3gTotal fat: 15.6gMission Foods, Mission Flour Tortillas
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
287 kcalProtein: 8.7gCarbohydrates: 49.6gTotal fat: 6gMuffins, blueberry
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
285 kcalProtein: 6.5gCarbohydrates: 40.7gTotal fat: 10.8gMuffins, corn
Muffins, corn, prepared from recipe, made with low fat (2%) milk
316 kcalProtein: 7.1gCarbohydrates: 44.2gTotal fat: 12.3gMuffins, English
Muffins, English, wheat
223 kcalProtein: 8.7gCarbohydrates: 44.8gTotal fat: 2gMuffins, English
Muffins, English, plain, enriched, with ca prop (includes sourdough)
227 kcalProtein: 8.9gCarbohydrates: 44.2gTotal fat: 1.7gMuffins, English
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
270 kcalProtein: 10.3gCarbohydrates: 52.7gTotal fat: 2gMuffins, English
Muffins, English, mixed-grain (includes granola)
235 kcalProtein: 9.1gCarbohydrates: 46.3gTotal fat: 1.8gMuffins, English, whole-wheat
Baked Products
203 kcalProtein: 8.8gCarbohydrates: 40.4gTotal fat: 2.1gMuffins, plain
Muffins, plain, prepared from recipe, made with low fat (2%) milk
296 kcalProtein: 6.9gCarbohydrates: 41.4gTotal fat: 11.4gNabisco, Nabisco Ritz Crackers
Baked Products
492 kcalProtein: 7.2gCarbohydrates: 63.5gTotal fat: 23.2gPancakes, blueberry
Pancakes, blueberry, prepared from recipe
222 kcalProtein: 6.1gCarbohydrates: 29gTotal fat: 9.2gPancakes, buckwheat
Pancakes, buckwheat, dry mix, incomplete
340 kcalProtein: 10.9gCarbohydrates: 71.3gTotal fat: 2.7gPancakes, buttermilk
Pancakes, buttermilk, prepared from recipe
227 kcalProtein: 6.8gCarbohydrates: 28.7gTotal fat: 9.3gPancakes, plain
Pancakes, plain, dry mix, complete (includes buttermilk)
368 kcalProtein: 9.8gCarbohydrates: 73.7gTotal fat: 3.1gPancakes, plain
Pancakes, plain, dry mix, incomplete (includes buttermilk)
355 kcalProtein: 10gCarbohydrates: 73.6gTotal fat: 1.7gPancakes, plain
Pancakes, plain, dry mix, incomplete, prepared
218 kcalProtein: 7.8gCarbohydrates: 28.9gTotal fat: 7.7gPancakes, plain
Pancakes, plain, prepared from recipe
227 kcalProtein: 6.4gCarbohydrates: 28.3gTotal fat: 9.7gPancakes, whole wheat
Pancakes, whole wheat, dry mix, incomplete
350 kcalProtein: 10.5gCarbohydrates: 74.1gTotal fat: 1.3gPancakes, whole-wheat
Pancakes, whole-wheat, dry mix, incomplete
344 kcalProtein: 12.8gCarbohydrates: 71gTotal fat: 1.5gPancakes, whole-wheat
Pancakes, whole-wheat, dry mix, incomplete, prepared
208 kcalProtein: 8.5gCarbohydrates: 29.4gTotal fat: 6.5gRolls, dinner
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
310 kcalProtein: 10.9gCarbohydrates: 52gTotal fat: 6.5gRolls, dinner
Rolls, dinner, wheat
273 kcalProtein: 8.6gCarbohydrates: 46gTotal fat: 6.3gRolls, gluten-free
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
239 kcalProtein: 3.3gCarbohydrates: 50.5gTotal fat: 2.7gRolls, hamburger or hot dog
Rolls, hamburger or hot dog, wheat/cracked wheat
269 kcalProtein: 11.7gCarbohydrates: 47.3gTotal fat: 3.6gRolls, hamburger or hot dog, whole wheat
Baked Products
269 kcalProtein: 12.4gCarbohydrates: 44.9gTotal fat: 4.4gRolls, hamburger, whole grain white
Rolls, hamburger, whole grain white, calcium-fortified
255 kcalProtein: 9.3gCarbohydrates: 46.5gTotal fat: 3.5gSchar, Gluten-Free
Schar, Gluten-Free, Classic White Rolls
239 kcalProtein: 3.3gCarbohydrates: 50.5gTotal fat: 2.7gSchar, Gluten-Free
Schar, Gluten-Free, Wheat-Free, Classic White Bread
240 kcalProtein: 3.8gCarbohydrates: 46.1gTotal fat: 4.5gTaco shells, baked
Taco shells, baked, without added salt
468 kcalProtein: 7.2gCarbohydrates: 62.4gTotal fat: 22.6gToaster pastries, brown-sugar-cinnamon
Baked Products
370 kcalProtein: 4.1gCarbohydrates: 72.6gTotal fat: 8gTortillas, ready-to-bake or -fry
Tortillas, ready-to-bake or -fry, flour, shelf stable
297 kcalProtein: 8gCarbohydrates: 49.3gTotal fat: 7.6gTortillas, ready-to-bake or -fry
Tortillas, ready-to-bake or -fry, corn, without added salt
222 kcalProtein: 5.7gCarbohydrates: 46.6gTotal fat: 2.5gTortillas, ready-to-bake or -fry, whole wheat
Baked Products
310 kcalProtein: 9.8gCarbohydrates: 45.9gTotal fat: 9.8gWaffle, buttermilk, frozen
Waffle, buttermilk, frozen, ready-to-heat, toasted
309 kcalProtein: 7.4gCarbohydrates: 48.4gTotal fat: 9.5gWaffle, plain, frozen
Waffle, plain, frozen, ready-to-heat, microwave
298 kcalProtein: 6.7gCarbohydrates: 45.4gTotal fat: 9.9gWaffles, buttermilk, frozen
Waffles, buttermilk, frozen, ready-to-heat
273 kcalProtein: 6.6gCarbohydrates: 41.1gTotal fat: 9.2gWaffles, chocolate chip, frozen
Waffles, chocolate chip, frozen, ready-to-heat
297 kcalProtein: 5.8gCarbohydrates: 45.7gTotal fat: 10.1gWaffles, plain
Waffles, plain, prepared from recipe
291 kcalProtein: 7.9gCarbohydrates: 32.9gTotal fat: 14.1gWaffles, plain, frozen
Waffles, plain, frozen, ready-to-heat
285 kcalProtein: 6.5gCarbohydrates: 43gTotal fat: 9.7gWaffles, plain, frozen
Waffles, plain, frozen, ready -to-heat, toasted
312 kcalProtein: 7.2gCarbohydrates: 49.3gTotal fat: 9.6gBeef, New Zealand, boiled
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 kcalProtein: 19gCarbohydrates: 0gTotal fat: 3gBeef, variety meats and by-products, raw
Beef, variety meats and by-products, mechanically separated beef, raw
276 kcalProtein: 15gCarbohydrates: 0gTotal fat: 23.5gBeverages, ABBOTT
Beverages, ABBOTT, EAS whey protein powder
385 kcalProtein: 66.7gCarbohydrates: 18gTotal fat: 5.1gBeverages, almond milk
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
38 kcalProtein: 0.4gCarbohydrates: 6.6gTotal fat: 1gBeverages, almond milk
Beverages, almond milk, chocolate, ready-to-drink
50 kcalProtein: 0.6gCarbohydrates: 9.4gTotal fat: 1.3gBeverages, almond milk
Beverages, almond milk, unsweetened, shelf stable
15 kcalProtein: 0.4gCarbohydrates: 1.3gTotal fat: 1gBeverages, chocolate almond milk
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
21 kcalProtein: 0.8gCarbohydrates: 1.3gTotal fat: 1.5gBeverages, chocolate-flavor beverage mix for milk
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
400 kcalProtein: 4.6gCarbohydrates: 90.3gTotal fat: 2.3gBeverages, chocolate malt
Beverages, chocolate malt, powder, prepared with fat free milk
49 kcalProtein: 3.3gCarbohydrates: 8.6gTotal fat: 0.2gBeverages, chocolate malt powder
Beverages, chocolate malt powder, prepared with 1% milk, fortified
57 kcalProtein: 3.3gCarbohydrates: 8.8gTotal fat: 1gBeverages, chocolate powder
Beverages, chocolate powder, no sugar added
350 kcalProtein: 9.1gCarbohydrates: 68.3gTotal fat: 4.5gBeverages, Cocoa mix
Beverages, Cocoa mix, no sugar added, powder
377 kcalProtein: 15.5gCarbohydrates: 71.9gTotal fat: 3gBeverages, Cocoa mix
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
359 kcalProtein: 25.1gCarbohydrates: 58gTotal fat: 3gBeverages, coconut milk
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
31 kcalProtein: 0.2gCarbohydrates: 2.9gTotal fat: 2.1gBeverages, coffee
Beverages, coffee, instant, mocha, sweetened
460 kcalProtein: 5.3gCarbohydrates: 74gTotal fat: 15.9gBeverages, Dairy drink mix
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
329 kcalProtein: 25gCarbohydrates: 51.4gTotal fat: 2.6gBeverages, fruit-flavored drink
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
218 kcalProtein: 0.5gCarbohydrates: 87.4gTotal fat: 0gBeverages, fruit-flavored drink
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
227 kcalProtein: 0.3gCarbohydrates: 91gTotal fat: 0.2gBeverages, Malted drink mix
Beverages, Malted drink mix, natural, powder, dairy based.
428 kcalProtein: 14.3gCarbohydrates: 71.2gTotal fat: 9.5gBeverages, milk beverage
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
77 kcalProtein: 3.1gCarbohydrates: 12.1gTotal fat: 1.8gBeverages, nutritional shake mix
Beverages, nutritional shake mix, high protein, powder
392 kcalProtein: 53.6gCarbohydrates: 20.4gTotal fat: 10.7gBeverages, Orange drink, frozen concentrate
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
153 kcalProtein: 0.4gCarbohydrates: 39gTotal fat: 0gBeverages, orange-flavor drink
Beverages, orange-flavor drink, breakfast type, powder
386 kcalProtein: 0gCarbohydrates: 98.9gTotal fat: 0gBeverages, Orange-flavor drink
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
217 kcalProtein: 3.6gCarbohydrates: 85.9gTotal fat: 0gBeverages, OVALTINE
Beverages, OVALTINE, chocolate malt powder
372 kcalProtein: 0gCarbohydrates: 93gTotal fat: 0gBeverages, OVALTINE
Beverages, OVALTINE, Classic Malt powder
372 kcalProtein: 0gCarbohydrates: 93.3gTotal fat: 0gBeverages, Protein powder soy based
Beverages
388 kcalProtein: 55.6gCarbohydrates: 28.9gTotal fat: 5.6gBeverages, Protein powder whey based
Beverages
352 kcalProtein: 78.1gCarbohydrates: 6.3gTotal fat: 1.6gBeverages, rich chocolate
Beverages, rich chocolate, powder
372 kcalProtein: 0gCarbohydrates: 93gTotal fat: 0g