Melio

Sugar-apples, (sweetsop), raw

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories94kcal
Protein2.1g
Carbohydrates23.6g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
94 kcal
Protein
2.06 g
Carbohydrates
23.64 g
Total fat
0.29 g
Fiber
4.4 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.11 g
Polyunsaturated fat
0.04 g
Cholesterol
0 mg

Minerals

Sodium
9 mg
Calcium
24 mg
Iron
0.6 mg
Potassium
247 mg

Vitamins

Vitamin C
36.3 mg
Vitamin A
6 IU
Vitamin B12
0 µg

Household serving sizes

g
cup, pulp
250 g
fruit (2-7/8" dia)
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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