Melio

Rambutan, canned

Rambutan, canned, syrup pack

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories82kcal
Protein0.7g
Carbohydrates20.9g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
82 kcal
Protein
0.65 g
Carbohydrates
20.87 g
Total fat
0.21 g
Fiber
0.9 g

Fat breakdown

Cholesterol
0 mg

Minerals

Sodium
11 mg
Calcium
22 mg
Iron
0.35 mg
Potassium
42 mg

Vitamins

Vitamin C
4.9 mg
Vitamin A
3 IU
Vitamin B12
0 µg

Household serving sizes

g
cup, drained
150 g
cup
214 g
fruit
9 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

Use Rambutan, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Rambutan, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan