Prune puree
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 257 kcal
- Protein
- 2.1 g
- Carbohydrates
- 65.1 g
- Total fat
- 0.2 g
- Fiber
- 3.3 g
Fat breakdown
- Saturated fat
- 0.02 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 23 mg
- Calcium
- 31 mg
- Iron
- 2.8 mg
- Potassium
- 852 mg
Vitamins
- Vitamin C
- 4.3 mg
- Vitamin A
- 2,000 IU
Household serving sizes
g- 2 tbsp
- 36 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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