Plantains, yellow, fried
Plantains, yellow, fried, Latino restaurant
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 236 kcal
- Protein
- 1.42 g
- Carbohydrates
- 40.77 g
- Total fat
- 7.51 g
- Fiber
- 3.2 g
Fat breakdown
- Saturated fat
- 1.82 g
- Monounsaturated fat
- 2.32 g
- Polyunsaturated fat
- 2.28 g
Minerals
- Sodium
- 6 mg
- Calcium
- 6 mg
- Iron
- 0.62 mg
- Potassium
- 507 mg
Vitamins
- Vitamin A
- 1,318 IU
Household serving sizes
g- cup
- 169 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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