Pears, raw
Pears, raw, red anjou
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 62 kcal
- Protein
- 0.33 g
- Carbohydrates
- 14.94 g
- Total fat
- 0.14 g
- Fiber
- 3 g
Minerals
- Sodium
- 1 mg
- Calcium
- 11 mg
- Iron
- 0.19 mg
- Potassium
- 123 mg
Vitamins
- Vitamin C
- 5.2 mg
- Vitamin A
- 24 IU
Household serving sizes
g- small
- 126 g
- medium
- 157 g
- large
- 223 g
- cup, sliced
- 140 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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